3 different ways of obtaining a nice tan...

[chasing aesthetics]

High dose betacarotene
vs
uv exposure (possibly with melanotan?)
vs
self tan/spray tan

sure one can combine but yeah.

Im thinking uv exposure is fucking retarded. BIG fucking looksmin long term.

 

[Deleted member 12146]

I havent seen betacarotene results. Is there any?

 

[chasing aesthetics]

I havent seen betacarotene results. Is there any?

You get results, but to what degree i am trying to find out. Just started taking 30mg of beta carotene a day. Pills are 15mg each which was the highest i could find.

 

[sandcelmuttcel]

I havent seen betacarotene results. Is there any?

there's many on this forum

 

[ifyouwannabemylover]

I havent seen betacarotene results. Is there any?

not seen 100% cold hard evidence yet either

 

[entropy137]

not seen 100% cold hard evidence yet either

There's tons. It had an obvious effect after I took it.

 

[Schizoidcel]

UV is the only one that boosts your rating and looks natural in my experience but it destroys your skin long term. Brutal sunpill.

 

[chasing aesthetics]

UV is the only one that boosts your rating and looks natural in my experience but it destroys your skin long term. Brutal sunpill.

Self tan also

 

[Schizoidcel]

Self tan also

The ones I tried made me look like Trump or

 

[TITUS]

Either take some carrots and tret or melanotan and slight sun exposure.

 

[Deleted member 7073]

taken betacarotene for months at 25k iu per day and no change or results at all

 

[Deleted member 7076]

eating 1 sweet potato per day would have an effect

 

[chasing aesthetics]

Either take some carrots and tret or melanotan and slight sun exposure.

i dont think tret is gonna give you skin tone dude

 

[Deleted member 4106]

Beta carotene is the safest way, but it should take a while.
Tan, it's good in the short term, horrible in the long run.
Spray I don't know, but it looks a little ridiculous.

Betacarotene looks the best, just increase the intake of it.

 

[chasing aesthetics]

Beta carotene is the safest way, but it should take a while.
Tan, it's good in the short term, horrible in the long run.
Spray I don't know, but it looks a little ridiculous.

Betacarotene looks the best, just increase the intake of it.

Yeah agreed. I tried self tan, it was hard to get it right. Will practise this. Females are good at it.

 

[IWantToMax]

Postworkout red tone is the best color. Except it's temporary