3 month ascension

nycjit

nycjit

Iron
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1st pic is so brutal i thought nothing of it at the time to jfl
 

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Reactions: goo25, ʾAbū al-Qāsim and ryuken
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Nice :feelsokman: how'd u dye your eyebrows buckeroo
 
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nice debloat, how many kgs did u lost
 
i’ve been gym maxxing for about 5 months before that first picture
nigga everyone gymmaxxing for 5m wouldnt be thid bloated, u either larp or u cardio’d urself to death and lost 5kgs.
 
nigga everyone gymmaxxing for 5m wouldnt be thid bloated, u either larp or u cardio’d urself to death and lost 5kgs.
i was bulking in the first pic. then i bulked again about a month ago. ever since then ive been in a slight deficit, some days just maintenance. 0 cardio
 
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i was bulking in the first pic. then i bulked again about a month ago. ever since then ive been in a slight deficit, some days just maintenance. 0 cardio
mirin
 

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