3 months of tongue posture results

RampJ

RampJ

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This is what 3 months of proper tongue posture looks like. Ive been hard mewing, using a mouth guard/tape as I sleep, and only recently gotten routine with chin tucks.
(Dont mind my eyes here pls its 10 hours into a night shift) cant wait to see what a full year will do
 
  • Woah
  • +1
Reactions: MouthBreathingElite and SolaHGH
you look 20 your jaws not changing anytime soon nigga :lul:
 
  • JFL
  • +1
Reactions: Swimmer, davidlaidisme67 and ruikundumb
How tf are we supposed to see anything with allat shit on your face
 
  • +1
  • JFL
Reactions: shawarmaboy, xzylecrey, ruikundumb and 1 other person
How tf are we supposed to see anything with allat shit on your face
Only pic I have of the time was taken Halloween night by my buddy, all that im trying to show is hyoid bone/jaw maybe I shoulda highlighted that.
 
Hyoid is such an easy fix jfl
 
Agreed, its just about maintaining good habits but what Ive doing Ive even noticed a ton more improvement in my jawline as well as how much easier it is to breath
 
Looks good mate.
 
Hyoid doesn't appear to have change/drastic change and you can easily fix it within 1 month timeframe given you're consistent lol
 
Im about to turn 28, its not my jaw its the hyoid thats already tightened after a small amount of time
my parents were married at ur age :unsure:
 

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