3 years have been since I changed some habits, this is my result

[Brisy]

 

[Deleted member 26824]

Looks like some softmax and angle/light frauding

 

[JakeHarbor]

looks incredibly good

 

[FutureER]

View attachment 3244001View attachment 3244003

JamesSapphiremaxxing

 

[Splash]

How did you achieve such proeminent zygos and hollow cheeks? Only leanmaxx?

 

[Deleted member 84661]

How did you achieve such proeminent zygos and hollow cheeks? Only leanmaxx?

Bonesmashing with a hammer

 

[Splash]

Bonesmashing with a hammer

Great advice man, I'll go get my hammer now and smash a little

 

[Snowskinned]

Looks uncanny. The only “looksmax” I see is better angle, light and hair

Hair is still trash tho, prettyboy haircut on an uncanny overly masculine dude

May get attention due to being striking tho

 

[huhmoxxie]

Yo bro that’s a huge asss glow up. How do you get like this ?

 

[Brisy]

How did you achieve such proeminent zygos and hollow cheeks? Only leanmaxx?

I have the same fat percentage in both photos, the point is reducing sodium intake and increase my potassium for debloating. Also for eye area parctising some exercises and when waking up went to look the sunrise, this sound weird but I think it can help for the eye area, as it devolps por musculature in the upper area of the eye so the sun doesn't hit the eye directly

 

[Brisy]

Yo bro that’s a huge asss glow up. How do you get like this ?

I will upload an nice guide about everything, explaining these habits, tust me these habits are everything you need

 

[Splash]

I have the same fat percentage in both photos, the point is reducing sodium intake and increase my potassium for debloating. Also for eye area parctising some exercises and when waking up went to look the sunrise, this sound weird but I think it can help for the eye area, as it devolps por musculature in the upper area of the eye so the sun doesn't hit the eye directly

Interesting. I heard potassium is cope since you will have to eat more and more, and in the end you will bloat even more. Thank you for the eye part tho

 

[Brisy]

Bonesmashing with a hammer

Honestly thats cap, for cheekbones you need good testosterone development for nice DHT... And nice calcium intake, but with vitamin D supplemented or with sun, because calcium without vitamin D cant be synthesized

 

[Brisy]

Interesting. I heard potassium is cope since you will have to eat more and more, and in the end you will bloat even more. Thank you for the eye part tho

Looks uncanny. The only “looksmax” I see is better angle, light and hair

Hair is still trash tho, prettyboy haircut on an uncanny overly masculine dude

May get attention due to being striking tho

TBH I have this haircut because I'm lazy and I don't have time to go to the barber. But I dont agree on the angles, it may have a better one, but things as the eye area, the lips and the debloating have been improved, also my face bones and projection on the profile also did, as in the first photo I had overbite and now I corrected it

 

[Brisy]

Looks like some softmax and angle/light frauding

Yeah bro whatever

 

[Snowskinned]

Maybe. Should’ve chosen a better pre-ascension photo

You def debloated, lost weight and maybe even waterpulled, but that looks a bit uncanny, as I said

Maybe better irl tho

 

[huhmoxxie]

I will upload an nice guide about everything, explaining these habits, tust me these habits are everything you need

Alright bro thank you so much for this !!!