omccue
Iron
- Joined
- Jun 14, 2024
- Posts
- 17
- Reputation
- 39
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Great ascension what did u do?did i win?
Age in before and after?did i win?
thank you bro. i pulled processed foods out of my diets (mainly avoided sodium/high fat/sugar) i train about 6 days a week. have a strict hair/skin plan
18 then 21 nowAge in before and after?
Crazy ascension if that’s actually you. What did you do?
haha cheers bro. strict diet training regimen & strict skin care/hair care routineDo you have anymore before pics?
So basically u followed the debloating guides here? Nice, anything else?18 then 21 now
everyone can be htn tbh. just a matter of how low bf they have to go tbh.@appealmaxed lean is law
plenty!Do you have anymore before pics?
Do you mind showing?plenty!
also me who ate a pizza today@appealmaxed lean is law
A lot probably 1200also me who ate a pizza today
only thing i ate tho tbh,
View attachment 3032987
problem is idk how many cals that was
any ideas jfl? @N1666 @lowiqNormie
Doesn’t look like the typical greasy one you’d get from a takeaway, looks about 1100 cals maybealso me who ate a pizza today
only thing i ate tho tbh,
View attachment 3032987
problem is idk how many cals that was
any ideas jfl? @N1666 @lowiqNormie
1200 for the whole day ain’t too bad.A lot probably 1200
Yupdid i win?
Good physique. All natty?did i win?
Tf that ain’t a pizza.also me who ate a pizza today
only thing i ate tho tbh,
View attachment 3032987
problem is idk how many cals that was
any ideas jfl? @N1666 @lowiqNormie
Was your jaw always like that or did you see an increase in bone mass around the gonions or jaw width, after taking roids?pretty much haha. i thread my brows. drink a ton of water. cold showers in the morning. daily sunlight.
I promise you a sizable number of people here can't even touch mtn even if they have buccal fat removal.everyone can be htn tbh. just a matter of how low bf they have to go tbh.
Whats ur workout plab during the week? And how u go with ur macros?my jaw has always been like this i just had a high body fat percentage. im also completely natty with a strict gym/diet routine i also train mma on top of the gym so its mainly consistency
high tier normiewhat’s htn?
just get lean theorydid i win?
Show us the routine and what you did. You mog now. You windid i win?
Bodyfat pill again 25% bf is enough to make you subhumandid i win?
RoidsHave you ever done a bulk? Otherwise how was it possible to build muscles on a deficit?
He claimes naturalRoids
No that's trt minimumHe claimes natural
Natural my assHe claimes natural
i’ve done multiple bulks haha and i’m definitely natural.id be more than happy to share pics of me in a fluffy bulkHave you ever done a bulk? Otherwise how was it possible to build muscles on a deficit?
100% natty bubbaNatural my ass