34kg shoulders press 7 reps

[batman1997]

 

[Number1Greycel]

Is this good or bad ion know

 

[Serial Coomer]

tf you mean 34 kg, maybe pounds?

 

[Vlad_The_Indiffrent]

tuffff

 

[batman1997]

tf you mean 34 kg, maybe pounds?

34 kilos

 

[Serial Coomer]

34 kilos

listen how is that piece of shit dumbell 34 kg?? unless it's filled with liquid mercury or some shit

 

[batman1997]

listen how is that piece of shit dumbell 34 kg?? unless it's filled with liquid mercury or some shit

This IS the dumbbell i use

 

[Serial Coomer]

View attachment 4740582
This IS the dumbbell i use

nigga let me read where it says the kilos on the plate and i will believe you.

 

[Th3Man]

Why don't u use that weighty and just train calisthenics : dips, pullups pushups. It would be much more efficient than using 1 dumbell to train

 

[One Rep Max]

listen how is that piece of shit dumbell 34 kg?? unless it's filled with liquid mercury or some shit

yeah that is not 35 kg
nor is that the physique of someone who can press 35 let alone with one arm

 

[Nathan Fielder]

Awesome!

 

[Nathan Fielder]

listen how is that piece of shit dumbell 34 kg?? unless it's filled with liquid mercury or some shit

yeah that is not 35 kg
nor is that the physique of someone who can press 35 let alone with one arm

Leave him alone

 

[batman1997]

yeah that is not 35 kg
nor is that the physique of someone who can press 35 let alone with one arm

Ok

 

[One Rep Max]

Leave him alone

that lateral raise form cage

 

[One Rep Max]

regardless, mirin the hustle. Clean up your technique and exercise selection/diet

 

[Serial Coomer]

that lateral raise form cage

CUUUUUUHHHH

this nigga needs to stop lying somebody help this pajeet

 

[sick kunt31]

nigga let me read where it says the kilos on the plate and i will believe you.

why do his weights have tetanus and aids