36 Eggs a day is equivalent to a Dianabol cycle.

IBlameHoax

IBlameHoax

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Vince Gironda, a bronze era bodybuilder had the philosophy that 36 eggs a day is equivalent to a dianabol cycle, here’s some of the research I have found.

Impacts of Cholesterol
The body produces at least 1000mg of it a day.

One egg contains 200MG of Cholesterol

Your brain and central nervous system need cholesterol.
Even if you don’t eat eggs, your body still produces it.

I eat 12 eggs a day, I still achieve progressive overload 3 years into lifting, (5 pound weight increase on all lifts per week). I maintain my current weight and sit around 7% body fat, I’m starting to get so lean to the point where I don’t have fat pads on my feet from adding half an hour of cardio in the morning.

Science behind-

- LDL= Bad cholesterol
-HDL= good cholesterol
-HDL takes bad cholesterol out of the body.

High LDL=Bad
High HDL=Good 😇

Eating eggs DOES NOT increase LDL cholesterol in healthy people
It contains HDL and LDL, so it has no effect. (Balenced 1 HDL = 1 LDL)
LDL increased in people with high blood lipids (high carbs)
There are many studies that show 6 eggs proves to be only beneficial. If you are healthy there are no accosted risk with eating eggs.
How did Vince think of this? There’s an article from 1975 that showed 35 eggs a day to treat Severe Burn victums, the researched medical journal showed Cholesterol remained NORMAL.

if you have 36 eggs a day, it will NOT effect you in a bad way.
Whats the point, will I just become a bloatcell?
I’m really not sure yet, with the 12 I eat now, I’ve actually become leaner, I think it’s because I’m eating almost no carbs.


36 EGGs a day is equivalent to a dianabol cycle.
Eggs contain Testosterone and other Androgens, STEROIDS
The cholesterol that’s in the eggs with only benefit the intense lifts, as intense training naturally increases Growth Hormone and Testosterone.
6-8 week cycle recommended by Vince
Then drop to 1 or 2 a day.

Excellent for Muscle Growth and Breaking Plateaus

This is one of the most interesting topics I have ever seen, it seems ridiculous, but you have to admire the sheer size/conditioning the bronze era bodybuilders had with little known knowledge on steroids. There’s reports that Arnold used this as well, I am very tempted to try this.

Source:
 
  • JFL
  • +1
Reactions: PrimalPlasty, mlbmogger252, ascension and 1 other person
what if I eat 35? I wont have results?
 
  • JFL
Reactions: cromagnon
Vince Gironda, a bronze era bodybuilder had the philosophy that 36 eggs a day is equivalent to a dianabol cycle, here’s some of the research I have found.

Impacts of Cholesterol
The body produces at least 1000mg of it a day.

One egg contains 200MG of Cholesterol

Your brain and central nervous system need cholesterol.
Even if you don’t eat eggs, your body still produces it.

I eat 12 eggs a day, I still achieve progressive overload 3 years into lifting, (5 pound weight increase on all lifts per week). I maintain my current weight and sit around 7% body fat, I’m starting to get so lean to the point where I don’t have fat pads on my feet from adding half an hour of cardio in the morning.

Science behind-

- LDL= Bad cholesterol
-HDL= good cholesterol
-HDL takes bad cholesterol out of the body.

High LDL=Bad
High HDL=Good 😇

Eating eggs DOES NOT increase LDL cholesterol in healthy people
It contains HDL and LDL, so it has no effect. (Balenced 1 HDL = 1 LDL)
LDL increased in people with high blood lipids (high carbs)
There are many studies that show 6 eggs proves to be only beneficial. If you are healthy there are no accosted risk with eating eggs.
How did Vince think of this? There’s an article from 1975 that showed 35 eggs a day to treat Severe Burn victums, the researched medical journal showed Cholesterol remained NORMAL.

if you have 36 eggs a day, it will NOT effect you in a bad way.
Whats the point, will I just become a bloatcell?
I’m really not sure yet, with the 12 I eat now, I’ve actually become leaner, I think it’s because I’m eating almost no carbs.


36 EGGs a day is equivalent to a dianabol cycle.
Eggs contain Testosterone and other Androgens, STEROIDS
The cholesterol that’s in the eggs with only benefit the intense lifts, as intense training naturally increases Growth Hormone and Testosterone.
6-8 week cycle recommended by Vince
Then drop to 1 or 2 a day.

Excellent for Muscle Growth and Breaking Plateaus

This is one of the most interesting topics I have ever seen, it seems ridiculous, but you have to admire the sheer size/conditioning the bronze era bodybuilders had with little known knowledge on steroids. There’s reports that Arnold used this as well, I am very tempted to try this.

Source:

water
 
Let me guess.. this vince gironda claimed to be natty as well?
 
  • JFL
  • Hmm...
Reactions: IBlameHoax, Idontknowlol and ascension
I have no clue, I really only care about the Clinical Trails and science behind it.
Seems inferior to a balanced diet with a larger amount of eggs than normal..
 
  • Hmm...
Reactions: IBlameHoax
Dnrd a single molecule of this retardation
 
  • Love it
  • So Sad
Reactions: IBlameHoax and Idontknowlol
Dnrd a single molecule of this retardation
Look at the clinical research, just found this interesting. I’m most likely not gonna do it I’m already on test.
 
  • Hmm...
Reactions: ascension
Must be in raw form
 
  • +1
Reactions: PrimalPlasty and IBlameHoax
Seems inferior to a balanced diet with a larger amount of eggs than normal..
The cholesterol will increase test and growth hormone, while an egg itself also contains androgens. I would have tried this before I had the option for test tbf.
 
Believe it or not but eating Oreos actually lowers LDL cholesterol
 
  • Woah
Reactions: IBlameHoax

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