4 days without milk

[Titbot]

 

[pisslord]

@Pex1992

 

[Pex1992]

What is the use of cutting milk... i drink two glasses of milk with peanut butter ...gives you 18 grams of protein...instead of this eat low carb foods

 

[Titbot]

What is the use of cutting milk... i drink two glasses of milk with peanut butter ...gives you 18 grams of protein...instead of this eat low carb foods

My face looks less bloated

 

[Pex1992]

My face looks less bloated

But milk doesnt bloat you i have never heard that milk makes you bloated if it is without sugar

 

[Titbot]

But milk doesnt bloat you i have never heard that milk makes you bloated if it is without sugar

It does because it spiked insulin

 

[Pex1992]

It does because it spiked insulin

lol the world has come to this point that now every food is bad for health and spikes insulin ....milk is which is a good source of protein is also bad now lol...i think we should only live on water and cut everything else

 

[rockndogs]

Milks me

 

[Deleted member 2933]

1 month without milk here already, less acne.

 

[sadakiyo]

2 hours and 13 min without milk

 

[Titbot]

Without frauding boyo, I think I look leaner in the face

 

[Chadelite]

View attachment 110570Without frauding boyo, I think I look leaner in the face

lose weight lol

 

[Titbot]

lose weight lol

That is what I am doing lol

 

[Chadelite]

That is what I am doing lol

oke bhai.
@Salludon mogs oke

 

[Titbot]

oke bhai.
@Salludon mogs oke

\
He is on another level then me ofc he does