5 SLOWEST ways to fix your mental health, lower anxiety, & stop procrastinating

[logmog]

Never go on short runs weekly
Sit for more than 5 hours a day
Don’t walk at least 10,000 steps a day
Don’t eat high Tyrosine foods
Don’t listen to music

Bonus: Don’t hang out with friends frequently

Make those mistakes and I guarantee you you will never unf**k your mental health.

Get your shit together bro. Dial the f**k in.

 

[Bryce]

This explains why I'm such a well-rounded individual

 

[Foreverbrad]

i have to sit 8 hours a day for my wagie and I have no friends, what now