500 mg

[Deleted member 81875]

My friend told me after 12 weeks:

“You don’t look like the same person anymore”

 

[asdvek]

Child bearing hips

 

[Deleted member 85787]

Framecel

 

[meathead]

My friend told me after 12 weeks:

“You don’t look like the same person anymore”

fix ur posture

and reduce the load on ur upper traps

 

[Deleted member 81875]

fix ur posture

and reduce the load on ur upper traps

The first pic is a before LOl

 

[SlayerJonas]

How long have you been training for?

What ancillaries did you use?

Height and bidelt before after?

Mirin bro

 

[Quill]

what were you on?