50000iu d3 daily

[Deleted member 9670]

I have been coping with 5000iu has anyone tried MEGADOSING what were your results

(PDF) Enhanced Growth of the Adult Penis With Vitamin D 3

PDF | Fourteen adult men volunteered to participate in an experiment to evaluate the potential for penile growth as a result of taking 50,000 units of... | Find, read and cite all the research you need on ResearchGate

www.researchgate.net

 

[Deleted member 9670]

Tagging high iq dickmaxxers @Baldingman1998 @Chadeep

 

[Pythagoras]

Enjoy kidney stones.

 

[Acnno]

I’ve been taking 20k a day with k2 for a week, now I am taking 20k every other day usually

 

[Deleted member 9670]

Enjoy kidney stones.

d3 gives you kidney stones?

 

[Pythagoras]

d3 gives you kidney stones?

From supplements at too high of a dosage, there's a huge risk. triple it if you don't take k2 with it, to lead the calcium to the bones instead of just flying all over and sit on your kidneys.

 

[Pythagoras]

If it had absolutely no risks I would've take 50k a day too.

 

[Deleted member 9670]

If it had absolutely no risks I would've take 50k a day too.

read the study they gained 0.5inch girth and length

 

[Reckless Turtle]

How much are you spending on the supplements?

 

[Pythagoras]

read the study they gained 0.5inch girth and length

It would only work if you have weak erections because of low T and the D3 made your T higher = stronger erections. it doesn't do shit to your original size if you're a healthy individual without a lack of testosterone.

 

[Pythagoras]

How much are you spending on the supplements?

D3 costs like water.

 

[Reckless Turtle]

D3 costs like water.

I just chugged through a ~$20 oil-based D3/K2 bottle in a month.

 

[Pythagoras]

I just chugged through a ~$20 oil-based D3/K2 bottle in a month.

K2 is more expensive. talked about 3D solo.

 

[Reckless Turtle]

K2 is more expensive. talked about 3D solo.

Ah. Maybe I will look into separate D3 to crank my level up.

 

[Baldingman1998]

Take 10 k daily or 20 k every other day with fat. It's low risk. Unless you do it for years without getting blood work the chances of danger are low

 

[Mr_Norwood]

I've been taking 10000 daily for over a year, it's to prevent covid but i've noticed my skin is much nicer and i never get sick either.

I get them from suppliers on Ebay.. very cheap.

I also take a good quality Zinc supplement

 

[Deleted member 9670]

View attachment 1365767

I've been taking 10000 daily for over a year, it's to prevent covid but i've noticed my skin is much nicer and i never get sick either.

did your dick get bigger

 

[Deleted member 9670]

Take 10 k daily or 20 k every other day with fat. It's low risk. Unless you do it for years without getting blood work the chances of danger are low

do you take k2 with it

 

[Mr.cope]

Why don’t you just go in the sun

 

[Deleted member 9670]

Why don’t you just go in the sun

i do

 

[Chadeep]

@OOGABOOGA Thoughts?

 

[Acnno]

Why don’t you just go in the sun

Just go in the sun in the middle of October bro and get your daily vitamin D3

 

[LastHopeForNorman]

I take 100000 iu

 

[Deleted member 9670]

Just go in the sun in the middle of October bro and get your daily vitamin D3

take your shirt off

 

[Deleted member 9670]

I take 100000 iu

how often?
what dose k2 you take with it?
what have you noticed from taking it?

 

[Baldingman1998]

do you take k2 with it

Yes both are fat so soluble. Probably better to take them separately for more individual absorbtion tho

 

[Deleted member 9670]

Yes both are fat so soluble. Probably better to take them separately for more individual absorbtion tho

does it matter whether it's mk-7 or mk-4

 

[Pythagoras]

does it matter whether it's mk-7 or mk-4

Yes. buy MK4

 

[LastHopeForNorman]

how often?

EOD

what dose k2 you take with it?

1500mcg and alot of eggs

what have you noticed from taking it?

-clear head/no brain fog
-better sleep (dont wake up in middle of the night)
-more energy
-better libido (maybe placebo)

 

[Chadeep]

Just go in the sun in the middle of October bro and get your daily vitamin D3

It should be Spring in Australia now tbh.

 

[Deleted member 9670]

It should be Spring in Australia now tbh.

it is

 

[Deleted member 14543]

My physiotherapist looks after this MMA fighter and he said he puts him on 50k per day of Vitamin D and after about a month it works as a mild steroid as vitamin D is actually a hormone

 

[Deleted member 9670]

My physiotherapist looks after this MMA fighter and he said he puts him on 50k per day of Vitamin D and after about a month it works as a mild steroid as vitamin D is actually a hormone

have you tried it yourself

 

[Mr_Norwood]

I was thinking of buying some Extra Virgin Cod Liver Oil to get proper non-synthetic D and other vitamins, it's kinda pricy though

 

[Deleted member 14543]

have you tried it yourself

nah. im on 5k a day but dont really see a difference. maybe i need to start taking it with something fatty tbh

 

[Deleted member 15246]

5000 IU per day is more than enough, anything more than that will have diminishing returns.

 

[Deleted member 9670]

5000 IU per day is more than enough, anything more than that will have diminishing returns.

That's what I'm taking atm

 

[Baldingman1998]

My physiotherapist looks after this MMA fighter and he said he puts him on 50k per day of Vitamin D and after about a month it works as a mild steroid as vitamin D is actually a hormone

have you tried it yourself

My testosterone changes D3

Before I show my results and what I did I have to say that there is a margin of error which is possible because I took dutasteride one week prior to the exam(it raises t). With that being said According to this study people that took dutasteride for one year 1 tablet (0.5)daily boosted their...

looksmax.org

 

[Deleted member 14543]

My physiotherapist looks after this MMA fighter and he said he puts him on 50k per day of Vitamin D and after about a month it works as a mild steroid as vitamin D is actually a hormone

also he said the MMA guy's doctor freaked out when he saw the vitamin D levels in his bloodwork. then the physiotherapist asked the doctor whats the negative side effects of too much vitamin D. and he couldnt answer. there isnt one. and if you take too much vitamin D, you just piss out the excess.

 

[Mr.cope]

Just go in the sun in the middle of October bro and get your daily vitamin D3

It’s been sunny all month in South Carolina

 

[BearBoy]

My physiotherapist looks after this MMA fighter and he said he puts him on 50k per day of Vitamin D and after about a month it works as a mild steroid as vitamin D is actually a hormone

Can i take it in tablets?