5'9 at 16 trying to grow taller

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beginngerlooxkmaxer

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my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?
 
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Calorie slurpus wear heels do sports and masai jump
 
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first of all, do an x-ray and see if ur plates are open. If they are, come back here and do everything necessary
 
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kazama said:
first of all, do an x-ray and see if ur plates are open. If they are, come back here and do everything necessary
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sorry i must've forgotten i checked last month and they are still open what are the options?
 
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eat eggs
they contain amino acids that increases growth hormone production
& contains vit-D, vit-K2, calcium which increases bone growth
 
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beginngerlooxkmaxer said:
sorry i must've forgotten i checked last month and they are still open what are the options?
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Read all the threads about height, and do everything there.
Dont eat low carb/protein and dont do a deific
Use your bones for what they were made for, jump, use force, etc... More than that I have no credibility to say (roidmaxx would be good, take mk677 Idk if its that good I've never used it)
 
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beginngerlooxkmaxer said:
my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?
Click to expand...
Over
 
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beginngerlooxkmaxer said:
my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?
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your lucky to be 5'9 with that situation
 
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beginngerlooxkmaxer said:
my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?
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over
 
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LegendaryKennen said:
as many as you can tolerate pretty much.
also eat the eggshells (dont eat more than 1/4 eggshell tho) it contains extreme amounts of calcium
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Egg shells can cause lacerations in the stomach. I was eating them pretty frequently until I found this out.
 
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beginngerlooxkmaxer said:
how'd you know?
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only explanation for how your parents are so short but youve grown much taller and that seems to be a trend since people nowadays have much better access to food so its a pattern we're seeing
 
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Abdullahm06 said:
only explanation for how your parents are so short but youve grown much taller and that seems to be a trend since people nowadays have much better access to food so its a pattern we're seeing
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they'd did live in a third world country for half of their lives to be fair
 
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beginngerlooxkmaxer said:
any tips? other than raw milk
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There’s some decent advice in here but I think binging on raw milk straight from the teet is the best way.

The Nilotics tribes in Africa and the Dutch & Serbians in Europe are the tallest in the world from consuming a shit ton of raw dairy.
 
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i could do to maximize my height potential if not already reached naturally or with any supplements
6became7 said:
Nutritional Advice in relation to what he wants is useless
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beginngerlooxkmaxer said:
my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?
Click to expand...
hgh is the only proper heightmaxx, along with posture correction however you’re really lucky considering your parents height
 
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beginngerlooxkmaxer said:
my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?
Click to expand...
considering you grew that much with extremely short parents this is probably your peak height, you got extremely lucky you even grew that much, so either live with it and grow to maybe 5'10 or inject (which would make you infertile so theres no point)
 
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