5'9 at 16 trying to grow taller

[beginngerlooxkmaxer]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

 

[JesterMaxx]

Calorie slurpus wear heels do sports and masai jump

 

[JesterMaxx]

Stretching daily also helps

 

[kazama]

first of all, do an x-ray and see if ur plates are open. If they are, come back here and do everything necessary

 

[beginngerlooxkmaxer]

first of all, do an x-ray and see if ur plates are open. If they are, come back here and do everything necessary

sorry i must've forgotten i checked last month and they are still open what are the options?

 

[JesterMaxx]

sorry i must've forgotten i checked last month and they are still open what are the options?

Dumb nigger don’t ignore my messages

 

[beginngerlooxkmaxer]

Dumb nigger don’t ignore my messages

i was planning on responding chill lmao, are masai jumps proven to work? and the stretching? also i dont really get the heel thing

 

[thereallegend]

Raw milk

 

[LegendaryKennen]

eat eggs
they contain amino acids that increases growth hormone production
& contains vit-D, vit-K2, calcium which increases bone growth

 

[genetically fucked]

Calorie "slurp"us

wear heels

masai jump

This is why i wont let my kids have tiktok

 

[kazama]

sorry i must've forgotten i checked last month and they are still open what are the options?

Read all the threads about height, and do everything there.
Dont eat low carb/protein and dont do a deific
Use your bones for what they were made for, jump, use force, etc... More than that I have no credibility to say (roidmaxx would be good, take mk677 Idk if its that good I've never used it)

 

[MyDreamIsToBe183CM]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

Over

 

[Deleted member 32496]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

your lucky to be 5'9 with that situation

 

[LLcel]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

over

 

[Abdullahm06]

your lucky to be 5'9 with that situation

his parents were likely malnourished

 

[beginngerlooxkmaxer]

your lucky to be 5'9 with that situation

i most likely inherited the genes of my grandpa he was around 6'1

 

[beginngerlooxkmaxer]

his parents were likely malnourished

how'd you know?

 

[beginngerlooxkmaxer]

eat eggs
they contain amino acids that increases growth hormone production
& contains vit-D, vit-K2, calcium which increases bone growth

how many a day?

 

[LegendaryKennen]

how many a day?

as many as you can tolerate pretty much.
also eat the eggshells (dont eat more than 1/4 eggshell tho) it contains extreme amounts of calcium

 

[beginngerlooxkmaxer]

Raw milk

how many glasses a day ?

 

[thereallegend]

how many glasses a day ?

As you as you want

 

[thereallegend]

as many as you can tolerate pretty much.
also eat the eggshells (dont eat more than 1/4 eggshell tho) it contains extreme amounts of calcium

Egg shells can cause lacerations in the stomach. I was eating them pretty frequently until I found this out.

 

[beginngerlooxkmaxer]

Egg shells can cause lacerations in the stomach. I was eating them pretty frequently until I found this out.

how tall are you?

 

[thereallegend]

how tall are you?

6’4 barefoot morning height

Dad is 5’11 and mom is 5’5.

 

[beginngerlooxkmaxer]

6’4 barefoot morning height

Dad is 5’11 and mom is 5’5.

any tips? other than raw milk

 

[Abdullahm06]

how'd you know?

only explanation for how your parents are so short but youve grown much taller and that seems to be a trend since people nowadays have much better access to food so its a pattern we're seeing

 

[beginngerlooxkmaxer]

only explanation for how your parents are so short but youve grown much taller and that seems to be a trend since people nowadays have much better access to food so its a pattern we're seeing

they'd did live in a third world country for half of their lives to be fair

 

[thereallegend]

any tips? other than raw milk

There’s some decent advice in here but I think binging on raw milk straight from the teet is the best way.

The Nilotics tribes in Africa and the Dutch & Serbians in Europe are the tallest in the world from consuming a shit ton of raw dairy.

 

[6became7]

eat eggs
they contain amino acids that increases growth hormone production
& contains vit-D, vit-K2, calcium which increases bone growth

Nutritional Advice in relation to what he wants is useless

 

[LegendaryKennen]

i could do to maximize my height potential if not already reached naturally or with any supplements

Nutritional Advice in relation to what he wants is useless

 

[seven?]

diet , sleep , stretch

 

[jfllllllllmao]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

hgh is the only proper heightmaxx, along with posture correction however you’re really lucky considering your parents height

 

[tt6567]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

considering you grew that much with extremely short parents this is probably your peak height, you got extremely lucky you even grew that much, so either live with it and grow to maybe 5'10 or inject (which would make you infertile so theres no point)