5'9 at 16 trying to grow taller

[beginngerlooxkmaxer]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

 

[JesterMaxx]

Calorie slurpus wear heels do sports and masai jump

 

[JesterMaxx]

Stretching daily also helps

 

[kazama]

first of all, do an x-ray and see if ur plates are open. If they are, come back here and do everything necessary

 

[beginngerlooxkmaxer]

first of all, do an x-ray and see if ur plates are open. If they are, come back here and do everything necessary

sorry i must've forgotten i checked last month and they are still open what are the options?

 

[JesterMaxx]

sorry i must've forgotten i checked last month and they are still open what are the options?

Dumb nigger don’t ignore my messages

 

[beginngerlooxkmaxer]

Dumb nigger don’t ignore my messages

i was planning on responding chill lmao, are masai jumps proven to work? and the stretching? also i dont really get the heel thing

 

[thereallegend]

Raw milk

 

[LegendaryKennen]

eat eggs
they contain amino acids that increases growth hormone production
& contains vit-D, vit-K2, calcium which increases bone growth

 

[genetically fucked]

Calorie "slurp"us

wear heels

masai jump

This is why i wont let my kids have tiktok

 

[kazama]

sorry i must've forgotten i checked last month and they are still open what are the options?

Read all the threads about height, and do everything there.
Dont eat low carb/protein and dont do a deific
Use your bones for what they were made for, jump, use force, etc... More than that I have no credibility to say (roidmaxx would be good, take mk677 Idk if its that good I've never used it)

 

[MyDreamIsToBe183CM]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

Over

 

[gr34ter]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

your lucky to be 5'9 with that situation

 

[LLsurgeryEnthusiast]

my parents are way shorter than me, moms about 4'11, dads about 5'5. Was wondering if there was anything i could do to maximize my height potential if not already reached naturally or with any supplements. Im not sure if my growth plates are fused yet but i am hoping they are not. any help? is it over?

over

 

[Abdullahm06]

your lucky to be 5'9 with that situation

his parents were likely malnourished

 

[beginngerlooxkmaxer]

your lucky to be 5'9 with that situation

i most likely inherited the genes of my grandpa he was around 6'1

 

[beginngerlooxkmaxer]

his parents were likely malnourished

how'd you know?

 

[beginngerlooxkmaxer]

eat eggs
they contain amino acids that increases growth hormone production
& contains vit-D, vit-K2, calcium which increases bone growth

how many a day?

 

[LegendaryKennen]

how many a day?

as many as you can tolerate pretty much.
also eat the eggshells (dont eat more than 1/4 eggshell tho) it contains extreme amounts of calcium

 

[beginngerlooxkmaxer]

Raw milk

how many glasses a day ?

 

[thereallegend]

how many glasses a day ?

As you as you want

 

[thereallegend]

as many as you can tolerate pretty much.
also eat the eggshells (dont eat more than 1/4 eggshell tho) it contains extreme amounts of calcium

Egg shells can cause lacerations in the stomach. I was eating them pretty frequently until I found this out.

 

[beginngerlooxkmaxer]

Egg shells can cause lacerations in the stomach. I was eating them pretty frequently until I found this out.

how tall are you?

 

[thereallegend]

how tall are you?

6’4 barefoot morning height

Dad is 5’11 and mom is 5’5.

 

[beginngerlooxkmaxer]

6’4 barefoot morning height

Dad is 5’11 and mom is 5’5.

any tips? other than raw milk

 

[Abdullahm06]

how'd you know?

only explanation for how your parents are so short but youve grown much taller and that seems to be a trend since people nowadays have much better access to food so its a pattern we're seeing

 

[beginngerlooxkmaxer]

only explanation for how your parents are so short but youve grown much taller and that seems to be a trend since people nowadays have much better access to food so its a pattern we're seeing

they'd did live in a third world country for half of their lives to be fair

 

[thereallegend]

any tips? other than raw milk

There’s some decent advice in here but I think binging on raw milk straight from the teet is the best way.

The Nilotics tribes in Africa and the Dutch & Serbians in Europe are the tallest in the world from consuming a shit ton of raw dairy.