chudcell999
Silver
- Joined
- Dec 28, 2025
- Posts
- 672
- Reputation
- 635
The start.....................current as of 30 mins ago
The only thing I've done really is once every other day workout and a calorie deficit id say 1500 to 2000 a day but those are rookie numbers for a true starvemaxxer gotta get back to 300 cal days and actually commit instead of pussying out a month in because I'm still fat asf
to me ascensions are so much more lame when there's just two pictures a before and a after my Ascension will be meticulously recorded for proof of my methods

