6 hour sleep is so brutal

[TrueRamirez]

I used to sleep 8-9 hours at least, woke up not even horny like usually I must be losing test or something

 

[2025cel]

Sleep more bhai, dangerous game you're playing here.
I'm 14

 

[TrueRamirez]

View attachment 3501713
Sleep more bhai, dangerous game you're playing here.
I'm 14

Are you the blackcel who's roleplaying as James sapphire?

 

[Krisis]

Quitting caffeine improved my sleep. I still can't sleep for 7-8 hours straight, but I can get to that amount if I wake up after a couple of hours, chill for a bit, and then go right back.

 

[TrueRamirez]

Quitting caffeine improved my sleep. I still can't sleep for 7-8 hours straight, but I can get to that amount if I wake up after a couple of hours, chill for a bit, and then go right back.

How to quit it

 

[Krisis]

How to quit it

I just quit cold turkey, but there was a lot of motivation because caffeine was fucking with my anxiety and digestion on top of sleep, so it was pretty easy for me--I understand it won't be for others. Just have to keep the benefits in mind, and quitting should be substantially easier.

 

[Whatever]

I wish all I needed was 6 hours, I work 12 hour shifts and need more free time somehow, but I legit can't get out of bed after less than 7:15-7:30 or so.