6 month progress

T

tin010

Iron
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Apr 5, 2025
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I’m 15 and I know im still not done with puberty. What can I do to maximise my looks and even more?
IMG 7979
IMG 5145
 
Sorry but this isn't progress. You are hltn. Nothing much you can do. Age could maybe carry you to mtn but yeah
 
Eat good food and high protein diet. Maybe consider hoping on. Theres nothing much else you can do now.
 
Eat in a calory surplus and over 100g of protein every day so you can develop right. Also consider going to the gym cause it helps bone development. Also testmax naturally, I think there is a good thread for this in BOTB. If you want to go a more extreme route you could consider HGH.
 

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