6 months gymcelling results

[Bvnny.]

100% natty, the goal is to get visible abs next year

 

[gamma]

Nice
Getting visible abs is very easy, you don't need a year lol

 

[chadison]

Solid improvement bruv

 

[volcelfatcel]

God natty bodybuilding is so shitty

 

[Deleted member 16571]

 

[Podunk]

What routine bro?

 

[Deleted member 16758]

you look richard ramirez in second picture

 

[Deleted member 8165]

i cant see cock tho

 

[homesick]

Decent for 6 weeks. Abs should be possible in like 2 months.

 

[Boldandbeautiful]

Decent for 6 weeks. Abs should be possible in like 2 months.

Violated for tryna motivate the forum.

 

[FailedNormieManlet]

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100% natty, the goal is to get visible abs next year

nice realistic transformation, were you bulking or cutting the entire time?
Bw and lifts?

 

[Biiyo03]

Decent for 6 weeks. Abs should be possible in like 2 months.

Depends on metabolism

no one should burn calories that fast pace, init?

 

[Pakicel]

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100% natty, the goal is to get visible abs next year

Nigga how did you get paler. You need a tan.

 

[N1666]

Lol 6 months for that? Caging at ur shit genetics

 

[Bvnny.]

Lol 6 months for that? Caging at ur shit genetics

Decent for 6 weeks. Abs should be possible in like 2 months.

I'm not a BBC to build muscle that fast

 

[Bvnny.]

nice realistic transformation, were you bulking or cutting the entire time?
Bw and lifts?

I don't count calories

 

[FailedNormieManlet]

I don't count calories

what your lifts and your bodyweight tho?

 

[AscendingHero]

Nice
Getting visible abs is very easy, you don't need a year lol

God natty bodybuilding is so shitty

1) IF YOUR HORMONES ARE SUB OPTIMAL (JFL IF YOU'RE SUB 900ng/dl and natty) +TOP TIER STRICT ROUTINE+DIET REGIMEN

OP LOOKS LIKE A SICK CASE OF A HAPA GYNO

 

[Bvnny.]

what your lifts and your bodyweight tho?

Nowadays i'm lifting 26 lbs, and weighting 150 lbs

 

[FailedNormieManlet]

Nowadays i'm lifting 26 lbs, and weighting 150 lbs

no lol. What's your bench, squat and deadlift and OHP

 

[Uglybrazilian]

Decent results tbh. Keep going bro niggas here know shit and rot all day at home doing nothing.

 

[gamma]

I'm not a BBC to build muscle that fast

White men have good bodybuilding genetic as well
Not all ofc
But many white bodybuilder mog black

 

[Bvnny.]

no lol. What's your bench, squat and deadlift and OHP

Ohhh, this is everything I do at the gym:

Alternate between train b and a during the week, too tired to translate all of that to english

 

[Bvnny.]

White men have good bodybuilding genetic as well
Not all ofc
But many white bodybuilder mog black

Generally slavs seem to have good bodybuilding genetics, not really meds

 

[Bvnny.]

1) IF YOUR HORMONES ARE SUB OPTIMAL (JFL IF YOU'RE SUB 900ng/dl and natty) +TOP TIER STRICT ROUTINE+DIET REGIMEN

OP LOOKS LIKE A SICK CASE OF A HAPA GYNO

I had gyno when I was a teen, not really because of fat since there was a nodule there, had to go through surgery by the time I was 14.

 

[gamma]

Generally slavs seem to have good bodybuilding genetics, not really meds

Depends
Slavs just go the gym more on average
Meds have great potential, there are many fitness stars in Spain and Italy

 

[eduardkoopman]

good natty gains, for being decently high effort and consistent.

 

[Deleted member 2130]

I'm not a BBC to build muscle that fast

 

[PYT]

Nice
Getting visible abs is very easy, you don't need a year lol

If it were easy everyone would have them

 

[gamma]

If it were easy everyone would have them

Everyone who trains and eats properly has abs

 

[PYT]

Everyone who trains and eats properly has abs

Whole foods and weight training ?

it’s really that easy?

 

[Deleted member 5786]

Yiy ste he fu tiry norkak

 

[Blackgymmax]

Handsome boy. Appeal sky rocketter.
However natty lifting is such a joke lel

 

[volcelfatcel]

However natty lifting is such a joke lel

I've seen your pre lifting pics and you look like what most ppl get after years of training lmao
It's only not shit if ur gifted

 

[Blackgymmax]

I've seen your pre lifting pics and you look like what most ppl get after years of training lmao
It's only not shit if ur gifted

Yeh lel. I never needed roids but thats just me. Most people dont have my kind of response to training

 

[Blackgymmax]

I've seen your pre lifting pics and you look like what most ppl get after years of training lmao
It's only not shit if ur gifted

I havent even been pushing my diet until 6 weeks ago to regain my normal on gear size and im back to a 500+ bench w 17.6 inch arms lean w abs lel. I could probably gain 10lbs of muscle on 500 test in 2 months if i really tried LOL.