6 months of mewing, chewing and Leanmaxxing results

[edward999]

Before : June 2022

After: hollow cheeks are forming

 

[ReadBooksEveryday]

From doesnt know how to trim his beard to doesnt know how to trim his beard

 

[Deleted member 18361]

Nice job edwardo

 

[Lecherous]

From doesnt know how to trim his beard to doesnt know how to trim his beard

never was a fan of facial hair

 

[Lecherous]

never was a fan of facial hair

except for mustaches

 

[Deleted member 16683]

how much weight did you lose

 

[GazerGazer]

View attachment 1980606

why are you sucking in your cheeks in this pic, it looks gay

 

[Lecherous]

why are you sucking in your cheeks in this pic, it looks gay

it's the signature looksmaxxer facial expression, letting the ladies know you're autistic

 

[cabbage]

Fuck man Im so jealous of guys who can get hollow cheeks just by losing weight, my bones are so shit lol.

 

[FrenchChad]

Fuck man Im so jealous of guys who can get hollow cheeks just by losing weight, my bones are so shit lol.

He got his hollow cheeks by atrophying his buccinators due to proper smallowing.

 

[SeiGun]

look like @reptiles

 

[Jerryterry129]

Chewed with molars or insciszers?

 

[edward999]

Fuck man Im so jealous of guys who can get hollow cheeks just by losing weight, my bones are so shit lol.

You might be dealing with water retention try out a low carb and zero sodium diet. I used to thi that I had bad bones but my face was filled up with water

 

[edward999]

Chewed with molars or insciszers?

Incisors and only swallow using the throat, Your food should not go side to side

 

[VenatorLuparius]

Hollow cheeks : Lol you’re frauding by sucking your cheeks in.

 

[LiteralCaucasian]

He got his hollow cheeks by atrophying his buccinators due to proper smallowing.

Where can I find guides about that? My Buccs aren't that thicc but I am afraid that I'm swallowing incorrectly

 

[FrenchChad]

Where can I find guides about that? My Buccs aren't that thicc but I am afraid that I'm swallowing incorrectly

Proper Swallowing - DeFelice Orthodontics | Cape May Court House Hammonton West Creek NJ

DeFelice Orthodontics provides quality orthodontic care, Damon® Smile braces, and Spark™ Clear Aligners to patients in Cape May Court House, Hammonton and West Creek, NJ. Call today to schedule your appointment!

www.dvbraces.com

The key is to always keep the tongue on the roof on your mouth when you smallow, eventually it will become an habit and you will automatically use your tongue when eating instead of using your buccinator muscles leading to their atrophy.

 

[LiteralCaucasian]

The key is to always keep the tongue on the roof on your mouth

I've been properly Mewing for a month now, I've noticed that I can now get the so called "hollow cheeks" in good lighting now.

when you smallow

Umm how do you swallow when the tongue is in the way XD

eventually it will become an habit and you will automatically use your tongue when eating instead of using your buccinator muscles leading to their atrophy.

You know the term "atrophy" doesn't sound very good here.
I thought the BlackPill was about beauty that is in accordance with nature.

 

[FrenchChad]

I've been properly Mewing for a month now, I've noticed that I can now get the so called "hollow cheeks" in good lighting now.

Umm how do you swallow when the tongue is in the way XD

You know the term "atrophy" doesn't sound very good here.
I thought the BlackPill was about beauty that is in accordance with nature.

When you are smallowing your saliva you can keep your tongue on the mouth of your roof, when eating you are supposed to bring and smallow the food using only your tongue.

It does, in fact all male models probably have underdeveloped buccinator muscles since it's impossible to have hollow cheeks with overly developped buccinators, buccinators are more meant to be functional than aesthetic, according to PSL atrophied buccinator muscle are an extremely good thing since they allow for hollow cheeks, however if you have decent bones you will have model-tier hollow cheeks while if you don't have any bone you will most likely have auchwitz hollow cheeks.

 

[Preoximerianas]

Proper Swallowing - DeFelice Orthodontics | Cape May Court House Hammonton West Creek NJ

DeFelice Orthodontics provides quality orthodontic care, Damon® Smile braces, and Spark™ Clear Aligners to patients in Cape May Court House, Hammonton and West Creek, NJ. Call today to schedule your appointment!

www.dvbraces.com

The key is to always keep the tongue on the roof on your mouth when you smallow, eventually it will become an habit and you will automatically use your tongue when eating instead of using your buccinator muscles leading to their atrophy.

What do you do when the food ends up going outside of the teeth? That’s what happens for me and I end having to use my cheeks to bring them back onto the tongue.

 

[LiteralCaucasian]

auchwitz hollow cheeks.

More like methhead cheeks

"WOWZOINKERS THIS GUY GAINED 2 POINTS IN PSL DOOOD "

 

[edward999]

Where can I find guides about that? My Buccs aren't that thicc but I am afraid that I'm swallowing incorrectly

Use this video

 

[LiteralCaucasian]

Use this video

Yes I've already seen that one, I want more.

 

[edward999]

Hollow cheeks : Lol you’re frauding by sucking your cheeks in.

I am not sucking them in

 

[edward999]

Yes I've already seen that one, I want more.

Not many people are discussing about this topic

 

[edward999]

What do you do when the food ends up going outside of the teeth? That’s what happens for me and I end having to use my cheeks to bring them back onto the tongue.

Use very small bites to prevent this from happening

 

[FrenchChad]

What do you do when the food ends up going outside of the teeth? That’s what happens for me and I end having to use my cheeks to bring them back onto the tongue.

Try to use the tongue but even then it's a small activation which won't prevent atrophy, you smallow 1200 time per day and only a small part of these smallowing are made when eating

 

[lilrope]

Before : June 2022
View attachment 1980599View attachment 1980600



After: hollow cheeks are forming

you won't get the good hollow cheeks with your shitty as high gonial angle get bimax