7 L a day is law

[copercel123]

If your not drinking 7 liters a day what are you even doing jfl

 

[chadisbeingmade]

what are you even doing jfl

No mate what are you doing? That’s fucking retarded asf.

Maybe drink when thirsty? IDK why normies think drinking a gallon a day is healthy. It’s a meme.

 

[PrimalPlasty]

7l blood and raw milk a day, tiktok diet, skibidi rizzzzz

 

[thales20]

Sigma diet

 

[poverty]

holy fuck pissmaxxing

 

[copercel123]

No mate what are you doing? That’s fucking retarded asf.

Maybe drink when thirsty? IDK why normies think drinking a gallon a day is healthy. It’s a meme.

I have been doing this for two months and seen drastically change in a lot of ways

 

[copercel123]

Sigma diet

Weird asf jfl I didn’t mean it like that haha

 

[copercel123]

7l blood and raw milk a day, tiktok diet, skibidi rizzzzz

Hahahaha I didn’t mean it like that bruh

 

[FiendFiend]

No mate what are you doing? That’s fucking retarded asf.

Maybe drink when thirsty? IDK why normies think drinking a gallon a day is healthy. It’s a meme.

tbf im never thirsty i drink like 500ml of water a day probably. Is this bad?

 

[Brad_]

it only works in combination with thumbpulling, copesmashing, cold showers and nofap

 

[True_North]

Based kidneymaxxer

Combining giga water chugging w/ sodium + magnesium debloats like crazy.

 

[True_North]

tbf im never thirsty i drink like 500ml of water a day probably. Is this bad?

Pretty categorically bad. Even slight dehydration completely cucks your strength, energy, and confidence. 500ml is plane-crash victim in the mountains tier of hydration, definitely level that shit up. Anything under 3L is looksmin and will puff your face.

Buy a 1L Nalgene and force yourself to chug. Your body quickly adapts and gets thirsty super fast when you properly hydrate.

 

[FiendFiend]

Pretty categorically bad. Even slight dehydration completely cucks your strength, energy, and confidence. 500ml is plane-crash victim in the mountains tier of hydration, definitely level that shit up. Anything under 3L is looksmin and will puff your face.

Buy a 1L Nalgene and force yourself to chug. Your body quickly adapts and gets thirsty super fast when you properly hydrate.

yea no wodner im bloated as hell.

But like why is water so like shitty. I feel cold as fuck when i drink water cuz it gets to my veins and shit. Thats maybe why i drink so much teas. I feel like sick when i drink too much water too. Also im pretty sediatary so dont end up needing to drink like much water at all most of the days.

When I take furosemide I unironically lose 2.5kg of water weight and my weight fluctuates 56-60kg

I get hydration from fruit too , but i dont believe i even be drinking above 1L of water a day, that shit is so rare. My strength being cucked i dont care tbf, my energy and confidence however yea its brootal. When I drink 1 beer though like I just talk how Im meant to, Im not super low inhib, i talk confidently. But even drinking 1 Beer is fucking diffucult as shit, and it tastes like ass so i mix with pepsi, so i end up downing a liter of pepsi and like 500ml of beer.

Idk how ur guys stomachs are so fucking massive where u guys can drink all this water and not feel liek total shit.

 

[True_North]

yea no wodner im bloated as hell.

But like why is water so like shitty. I feel cold as fuck when i drink water cuz it gets to my veins and shit. Thats maybe why i drink so much teas. I feel like sick when i drink too much water too. Also im pretty sediatary so dont end up needing to drink like much water at all most of the days.

When I take furosemide I unironically lose 2.5kg of water weight and my weight fluctuates 56-60kg

I get hydration from fruit too , but i dont believe i even be drinking above 1L of water a day, that shit is so rare. My strength being cucked i dont care tbf, my energy and confidence however yea its brootal. When I drink 1 beer though like I just talk how Im meant to, Im not super low inhib, i talk confidently. But even drinking 1 Beer is fucking diffucult as shit, and it tastes like ass so i mix with pepsi, so i end up downing a liter of pepsi and like 500ml of beer.

Idk how ur guys stomachs are so fucking massive where u guys can drink all this water and not feel liek total shit.

It's a habit that's based on feedback loops. You're 100% struggling with a biological mechanism where our bodies adapt to low hydration by being satisfied with low amounts of water in survival situations. That's all bloating is - your body doesn't know when its gonna be hydrated, so it just stores water in less than ideal places like your face giving a huge looksmin and making you feel like shit.

Like I said, the good news is when you start stuffing your face with water, it makes a new normal and you start getting naturally thirsty again. I'd advise just expanding your stomach however you can. Spam tea or gatorade/flavoured waters with those mio squirt things if you have to, and you'll start enjoying water again. But the best method is carrying around 1L bottles and taking magnesium supplements with it to keep your electrolytes high. After like 2-3 days you won't even think about it and will just reload waters like a piss factory on autopilot.

 

[rinified]

7L u dont need that much

 

[KaisenMaxxer]

If your not drinking 7 liters a day what are you even doing jfl

yeah fuck you kidneys up for 0 reason

 

[Deleted member 110399]

Cope

 

[copercel123]

yeah fuck you kidneys up for 0 reason

Been doing ts for 2 almost 3 months and I’m fine thank you

 

[KaisenMaxxer]

Been doing ts for 2 almost 3 months and I’m fine thank you

its fucking you up long term, not right now.
I guess if you're 6'8 310 pounds lean and sweat a lot it could be what you need

 

[Drugsmaxxer]

tf are u on?
7 liters?

fucking retarded

 

[sover]

hose ahh dick