8 months Bonesmashing progress (Ridiculously ascended)

[baburam]

Same place same weight 8 months later at 17y/o
My browridge and chin literally doubled

My routine

Day 1
Zygos
1 min each side

Day 2
Browridge
1 min each side

Day 3
Chin
30 sec each side dividing by half
&
Under eye orbitals
30 sec each side

I might be slightly leaner technically because i put on abt 5lbs of muscle. This vid was 3 months ago before I started cutting. Remember I was bulking whole time before I cut which helped significantly. Also give me a rating in both I believe i went from LTN to MTN

 

[6PSLcel]

 

[cc_7373]

Nice rage bait and troll

 

[kirahponto]

bro i gotta be honest,i dont see that much of a difference in ur face but ur so fucking jacked its CRAZY.
how tall are you? bro you gotta pass me ur shoulder workout those delts are insane

 

[Bitchwhipper2]

Your chin unironically looks decently larger

 

[baburam]

bro i gotta be honest,i dont see that much of a difference in ur face but ur so fucking jacked its CRAZY.
how tall are you? bro you gotta pass me ur shoulder workout those delts are insane

5'7 brutal but I wear thicker shoes so walking around im atleast 5'8 I bulked to 210lbs but rn 180 around 15% bf. It looked brutal at my peak bulk

 

[Outerz14]

5'7 brutal but I wear thicker shoes so walking around im atleast 5'8 I bulked to 210lbs but rn 180 around 15% bf. It looked brutal at my peak bulk

View attachment 3165841

Holy fuck

 

[kirahponto]

5'7 brutal but I wear thicker shoes so walking around im atleast 5'8 I bulked to 210lbs but rn 180 around 15% bf. It looked brutal at my peak bulk

View attachment 3165841

dude dont worry about the height ur good asf for real

 

[baburam]

dude dont worry about the height ur good asf for real

what would you rate

 

[DarkAscender]

5'7 brutal but I wear thicker shoes so walking around im atleast 5'8 I bulked to 210lbs but rn 180 around 15% bf. It looked brutal at my peak bulk

View attachment 3165841

thats not 15% bodyfat but you put on some size alright. Good shit

 

[baburam]

thats not 15% bodyfat but you put on some size alright. Good shit

im 15% rn (the one where im wearing red tshirt) not the peak bulk i think i was closer to 30% there