$9 to max testosterone

[Deleted member 2621]

What should I buy?

Ashwaganda? Tongkat Ali? Some SARM? Help me out guys, wanna increase T and DHT

 

[Deleted member 2486]

melatonin

 

[Deleted member 3043]

melatonin

many men, man

 

[Deleted member 2621]

melatonin

The effects of exogenous melatonin on endocrine function in man - PubMed

At two different times of year (spring and autumn) an oral preparation of the pineal neurohormone melatonin, or placebo, was administered to 12 healthy volunteers (10 men and two women in spring: the same group minus one man in autumn) daily at 1700 h for 1 month (spring), or 3 weeks (autumn)...

www.ncbi.nlm.nih.gov

Bro, Id rather take Tongkat ali. Does it really work?

 

[Deleted member 2486]

The effects of exogenous melatonin on endocrine function in man - PubMed

At two different times of year (spring and autumn) an oral preparation of the pineal neurohormone melatonin, or placebo, was administered to 12 healthy volunteers (10 men and two women in spring: the same group minus one man in autumn) daily at 1700 h for 1 month (spring), or 3 weeks (autumn)...

www.ncbi.nlm.nih.gov

Bro, Id rather take Tongkat ali. Does it really work?

if i didnt misread it literally says they didnt find complicatio s

 

[Deleted member 2527]

Zinc - take 30mg per day, 50mg on nights you are going out for that extra T boost.

 

[Deleted member 2756]

Zinc - take 30mg per day, 50mg on nights you are going out for that extra T boost.

low T, i take 200mg a day.

 

[LordNorwood]

Shine red light on balls

 

[TheMewingBBC]

You could nofap for free

 

[KrissKross]

low T, i take 200mg a day.

Overdosecel

 

[OldRooster]

200mg testosterone cypinate/week would be about $9/WEEK

 

[Mateusz74]

Garlic

 

[Cleftcel]

Shine red light on balls

for how many minutes,how often etc to see results?

 

[Deleted member 685]

Have healthy prenatal T

 

[6'4 looksmaxxxer]

Inject 150 mgs test enanthate a week

 

[Chintuck22]

Shine red light on balls

Is red light even legit, looks like complete scam tbh

 

[Ethnicope]

ashw

 

[Deleted member 2621]

Legit. I use it for t only tho

Is red light even legit, looks like complete scam tbh
View attachment 145847

It activates the leydig cells responsible flr t prodution, only for aroumd 350 nm tho

 

[Deleted member 2095]

Why do you want higher T /DHT levels in the first place? Sounds autistic

 

[Lorsss]

What should I buy?

Ashwaganda? Tongkat Ali? Some SARM? Help me out guys, wanna increase T and DHT

buy ashwaganda, It's super legit

 

[Deleted member 2621]

buy ashwaganda, It's super legit

It increases t less then tongkat ali or fenugreek tho, so the kther benefits would have tk convince me

Why do you want higher T /DHT levels in the first place? Sounds autistic

Why would you not want higher t levels, sounds kinda autistic...

 

[Lorsss]

It increases t less then tongkat ali or fenugreek tho, so the kther benefits would have tk convince me

Why would you not want higher t levels, sounds kinda autistic...

I did not know tongkat ali and fenugreek

 

[6'4 looksmaxxxer]

Why do you want higher T /DHT levels in the first place? Sounds autistic

jfl high testosterone levels help you grow more muscle/better libido/lower inhibition

 

[Gebirgscel]

Is red light even legit, looks like complete scam tbh
View attachment 145847

lurk more
watch @tincelw threads

 

[Deleted member 2095]

jfl high testosterone levels help you grow more muscle/better libido/lower inhibition

Cope tbh, except the muscle part

 

[6'4 looksmaxxxer]

Cope tbh, except the muscle part

Lol so you want to have a low libido ? Dht is responsible 100% of libido

 

[Deleted member 2621]

I did not know tongkat ali and fenugreek

Ashwaganda gave a good 14% increase in 8 weeks, thats not even that good. Forskolin lingers as far as I know around 16% for 12 weeks, the least cope is probably tongkat Ali. In for weeks studies have always shown an increase between 35% up to 50%, while free testosterone was even higher!!


Yohimbe is complete cope, so is tribulus terrestris, complete BS, dont take it.

saw palmetto only decreases the conversion to DHT, so nothing young people want. There was little evidence for it to increase T, and if so it was imo just because it wasnt converted to DHT. Dht is not as many think the bad testosterone, it is wayyy more potent in all aspects of masculinity, although ot is bad for your prostate and hairline, depending on genes. Young people shouldnt try to lower it tho.


Summary:
Overall those herbs can be healthy and help somewhat, especially Ashwaganda and Tongkat Ali, but raising testosterone naturally works pretty quick, too.

You can get similar effects, if not better with red light on your balls, heavy lifting (especially leg day), 16h fast, grape juice, brazil nuts, vitamine D... Its not always the prodigy herbs advertised on TV that do the job

 

[Deleted member 1862]

melatonin

I don’t get it why is this funny

 

[Peruvian]

 

[Deleted member 2486]

I don’t get it why is this funny

i wasnt actually trolling when making that post

 

[Deleted member 2621]

I don’t get it why is this funny

Cause melatonin lowers t

 

[Deleted member 1862]

Cause melatonin lowers t

no comrade

 

[Deleted member 2621]

no comrade

I didnt think so too since it should give you better sleep, but it also inhibits t by acting as a hypotalamic pituitary

 

[Deleted member 2621]

The study for Eurycoma Longifolia you're quoting used a dose that would be the equivalent of 40g for an 80kg person. Also it apparently has anti-estrogenic effects. Estrogen alone is responsible for stuff like libido and erection, anti-depressive effects, anti-anxiety effects, etc. (will post thread about it either later today or tomorrow) and you'd likely feel like crap after taking it

Yohimbine was never supposed to increase T, idk why youd think that, you probably read some retarded online article. That was never its purpose

red light on balls is autistic
heavy lifting will increase oxidative stress in balls, lowering or stopping T production, as well as reducing GnRH
fasting will increase Albumin, SHBG, and reduce GnRH
grape juice wtf??
bazil nuts lol
vitamin D deficiency might lower it, taking it wont increase it

a lot to be said about this, watch for my thread where i will destroy your copes

some mechanisms of melatonin should lower it but as it happens a lot, ppl actually taking it didnt experience reduced T

althought i think i saw it might affect the androgen receptors themselves but idk

Lol bro, stop attacking me...First of, I was talking about t, not lowering E so thats what I meant. Second of, Yohimbine was in the article which actually started the thread so I made it clear it doesnt increase t.

Heavy lifting does way more than increase oxidative stress, check this article he does a good job at explaining what we know so far, seems to me like you over simplify things.

Does Working Out Lift Men's Testosterone Levels?

WebMD talks to experts about how exercise affects men's testosterone levels.

www.webmd.com

This is one of the studies on red light

Italian Pilot Study: A 2016 randomized, placebo-controlled pilot study conducted by the University of Siena in Italy evaluated 38 men with a diagnosed low sexual desire. Researchers measured their testosterone levels and separated the men into two groups, with one group receiving a clinical dose of light therapy in the early mornings. In addition to higher sexual satisfaction, the men in the group treated with more light saw their T-levels rise significantly. The control group did not see testosterone rises, but the active light therapy group showed a huge increase from about 2.1 ng/ml to 3.6 ng/ml in just 2 weeks. [2]

As for fasting, it depends. In obese people it will definitely help, others often dont consume enough fats while fasting, which decreases testosterone.

The grape juice protects against frequent cadmium exposure, protecting the natural production.

The brazil nuts contain l-arginine to get the nutrients to where they are supposed to go.
For vitamine d, yeah... Nothing new buddy.

And this is melatonine effect:

Melatonin inhibits testosterone secretion by acting at hypothalamo-pituitary-gonadal axis in the rat - PubMed

OBJECTIVES: We have investigated the changes in serum luteinizing hormone (LH), follicle stimulating hormone (FSH) and testosterone levels together with testicular histology in both pinealectomized (PNX) and intact rats. MATERIAL and METHODS: Twenty-one animals were PNX and allowed to recover...

www.ncbi.nlm.nih.gov

 

[Chintuck22]

lurk more
watch @tincelw threads

Reasonable, i'm newbie here

 

[Deleted member 685]

Zinc - take 30mg per day, 50mg on nights you are going out for that extra T boost.

Sounds good if you wanna overdose

 

[Deleted member 685]

Shine red light on balls

I'm going to shine red light on the balls of my future baby

 

[Deleted member 2621]

I'm going to shine red light on the balls of my future baby

Just look out that no one is watching you...

 

[Deleted member 685]

Just look out that no one is watching you...

Hahaha legit bro, but it increases testosterone alot so it would be extremely useful if you think about it

Increasting T during these years by red light therapy would potentially have alot of benefit

 

[LowTierNormie]

Remember that T also affects hair follicles in the same way DHT does. If you are going bald or you are prone to it, increasing your T might be counterproductive

 

[Deleted member 2621]

Hahaha legit bro, but it increases testosterone alot so it would be extremely useful if you think about it

View attachment 148925

Increasting T during these years by red light therapy would potentially have alot of benefit

Dfntly

 

[Chaku]

So you can do the following two to boost testosterone


1. Buy Frankie's Vitamin D ball grease and rub it on your balls to get t boost from all that vitamin D3

BEEF BUTTER Beef Tallow Moisturizing Cream

4oz Grass Fed Beef Tallow, Natural Shea Butter, Cold Pressed Jojoba Oil An unscented cream to moisturize your body naturally!

frankiesnaturals.com

2. Get shilajeet from India/Pakistan/Nepal and take like 1gm a day dissolved in water
If aswagandha worked for you, Shilajeet will blow your mind

Shilajit From High Himalaya Nepal | eBay

Find many great new & used options and get the best deals for Shilajit From High Himalaya Nepal at the best online prices at eBay! Free delivery for many products!

www.ebay.co.uk

or

100% Pure Natural Himalayan Shilajit Asphaltum Mumio Mumiyo Mumijo Silajit МУМИЕ | eBay

Shilajit is exudates that are pressed out from layers of rock in sacred mountains in Himalayan. It is composed of humus and organic plant material that has been compressed by layers of rock. The active principle of Shilajit is fulvic acid.

www.ebay.co.uk

Also eat half boiled fertilised eggs
Chakuuuuuuuu

 

[leloucheREBORN]

Garlic

isnt garlic estrogenic? (its very healthy anyways

 

[Mateusz74]

isnt garlic estrogenic? (its very healthy anyways

I don’t think so. It’s good for the body and im talking raw garlic

 

[Chaku]

So you can do the following two to boost testosterone


1. Buy Frankie's Vitamin D ball grease and rub it on your balls to get t boost from all that vitamin D3

BEEF BUTTER Beef Tallow Moisturizing Cream

4oz Grass Fed Beef Tallow, Natural Shea Butter, Cold Pressed Jojoba Oil An unscented cream to moisturize your body naturally!

frankiesnaturals.com

2. Get shilajeet from India/Pakistan/Nepal and take like 1gm a day dissolved in water
If aswagandha worked for you, Shilajeet will blow your mind

Shilajit From High Himalaya Nepal | eBay

Find many great new & used options and get the best deals for Shilajit From High Himalaya Nepal at the best online prices at eBay! Free delivery for many products!

www.ebay.co.uk

or

100% Pure Natural Himalayan Shilajit Asphaltum Mumio Mumiyo Mumijo Silajit МУМИЕ | eBay

Shilajit is exudates that are pressed out from layers of rock in sacred mountains in Himalayan. It is composed of humus and organic plant material that has been compressed by layers of rock. The active principle of Shilajit is fulvic acid.

www.ebay.co.uk

Also eat half boiled fertilised eggs
Chakuuuuuuuu

@EternalLearner Check this out if you haven't

 

[Deleted member 2621]

So you can do the following two to boost testosterone


1. Buy Frankie's Vitamin D ball grease and rub it on your balls to get t boost from all that vitamin D3

BEEF BUTTER Beef Tallow Moisturizing Cream

4oz Grass Fed Beef Tallow, Natural Shea Butter, Cold Pressed Jojoba Oil An unscented cream to moisturize your body naturally!

frankiesnaturals.com

2. Get shilajeet from India/Pakistan/Nepal and take like 1gm a day dissolved in water
If aswagandha worked for you, Shilajeet will blow your mind

Shilajit From High Himalaya Nepal | eBay

Find many great new & used options and get the best deals for Shilajit From High Himalaya Nepal at the best online prices at eBay! Free delivery for many products!

www.ebay.co.uk

or

100% Pure Natural Himalayan Shilajit Asphaltum Mumio Mumiyo Mumijo Silajit МУМИЕ | eBay

Shilajit is exudates that are pressed out from layers of rock in sacred mountains in Himalayan. It is composed of humus and organic plant material that has been compressed by layers of rock. The active principle of Shilajit is fulvic acid.

www.ebay.co.uk

Also eat half boiled fertilised eggs
Chakuuuuuuuu

thanks for the shijajeet tip, seems to be well supported and I had never heard of it