A gallon of milk a day

[SayNoToRotting]

keeps sorrow away

 

[Deleted member 3702]

 

[KingOfRome]

Acne, bloating, gas, obesity. Good gracious, me. Why you'd GOMAD, I don't see.

 

[Ritalincel]

 

[Tony]

 

[SayNoToRotting]

Acne

somehow my skin is clearer than ever.

 

[Ritalincel]

 

[KingOfRome]

somehow my skin is clearer than ever.

Genetics. Some people don't get acne from milk just like some people don't get jitters from ephedrine.

 

[Deleted member 2661]

Bloats me, Skin ruins me

 

[Deleted member 4209]

gomad is literally the ultimate incel/tryhard meme.

brb 2000 empty calories a day

brb doing starting strength and having no upper body after a year of training but having girly thick thighs

brb taking THIS guy's physique advice

 

[SayNoToRotting]

 

[Deleted member 1464]

Thats fucking retarded man

 

[Alt Number 3]

I still drink my mother milk

 

[Deleted member 1464]

 

[Mateusz74]

Lactose intolerant = soyboy

 

[Deleted member 1464]

Inject the actual stuff u want out of it

 

[SayNoToRotting]

Inject the actual stuff u want out of it

You mean 2400 calories for 3 bucks straight through the needle?

 

[Deleted member 1464]

You mean 2400 calories for 3 bucks straight through the needle?

If you are doing it for calories.....

gomad is literally the ultimate incel/tryhard meme.

 

[Deleted member 534]

I just drinked 2 glasses

 

[SayNoToRotting]

There are also small, but considerable additional benefits that should already be known, and the benefit to prize ratio is ridiculously great, and it's delicious on top of that.

Plus I stay hydrated without spending to much money on water which I am usually too lazy to drink in large quantities.

 

[looksmaxxed]

milk is an androgenic food, high protein, high growth factors.

 

[Deleted member 1464]

milk is an androgenic food, high protein, high growth factors.

Only raw?

 

[SayNoToRotting]

Only raw?

If anything the non-raw milk probably contains more benefitial substances than the raw milk already has.

 

[Deleted member 3962]

i fucking hate milk

 

[looksmaxxed]

Only raw?

whole milk

 

[SHARK]

obesity

If you only consume 300-500 cals over tdee does it really make you fatter if the calories are from milk versus other sources?

 

[SayNoToRotting]

mhhh tasty

 

[Tony]

If anything the non-raw milk probably contains more benefitial substances than the raw milk already has.

this forum is helluva retarded

@Goblin @cocainecowboy

 

[Ritalincel]

 

[Deleted member 2756]

milk is an androgenic food, high protein, high growth factors.

all 'growth factors' hint (there isn't any regardless) is metabolized and broken down by our acidic stomachs.

inject growth hormone.

 

[Ritalincel]

View attachment 304305

 

[Deleted member 5143]

I'm very proud of you op