a GUIDE TO LSJL. POSSIBLE HEIGHT GROWTH METHOD

[heightmaxxing]

disclaimer. This might not work AND could cause damage. do your own research before performing this. Even if this does work it takes years and is not a overnight thing.



This guy has a alot of videos about it

https://www.youtube.com/@MegaTylerDavis

EVIDENCE IT MIGHT WORK

"Previous mouse studies show that bone formation at the periosteum can be induced by most loading modalities, but their efficacy at the endosteum is not consistently demonstrated" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2700035/
"Knee loading [9, 10] and elbow loading [11], producing small mechanical strains (< 50 μstrain), have been demonstrated as an effective means to activate bone formation in the tibia, femur and ulna" - SAME STUDY

disclaimer. This might not work could cause damage. do your own research before performing this. Even if this does work it takes years and is not a over night thing.

 

[heightmaxxing]

Potential Applications of Pulsating Joint Loading in Sports Medicine​

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2740904/

Lengthening of mouse hindlimbs with joint loading

Lengthening of mouse hindlimbs with joint loading - PubMed

For devising clinical approaches to treating limb length discrepancies, strategies that will generate differential longitudinal growth need to be improved. This report addresses the following question: does knee loading increase bone length of the loaded hindlimb? Knee loading has been shown to...

pubmed.ncbi.nlm.nih.gov

Knee loading stimulates cortical bone formation in murine femur

Knee loading stimulates cortical bone formation in murine femurs - BMC Musculoskeletal Disorders

Background Bone alters its architecture and mass in response to the mechanical environment, and thus varying loading modalities have been examined for studying load-driven bone formation. The current study aimed to evaluate the anabolic effects of knee loading on diaphyseal cortical bone in the...

bmcmusculoskeletdisord.biomedcentral.com

Joint loading-driven bone formation and signaling pathways predicted from genome-wide expression profiles​

Joint loading-driven bone formation and signaling pathways predicted from genome-wide expression profiles - PubMed

Joint loading is a recently developed loading modality that induces anabolic responses by lateral loads applied to a synovial joint such as an elbow and a knee. The present study extended this loading modality to an ankle and addressed a question: does ankle loading promote bone formation in the...

pubmed.ncbi.nlm.nih.gov

 

[heightmaxxing]

i ain't reading alla that nonsense

Sulliver​

Iron​

Joined
Apr 26, 2024
Posts2
Reputation0

 

[AdIndependent6291]

heard about that, heard its painful and like really bad for joints bro, numbness, pain in bones, and results are like so small it will take forever (like 1mm for like a week). for 1cm you will lose your ability to walk so i would not recommend this.

 

[MA_ascender]

buy aesthetic primal 6ft6 method i saw it on tiktok 5'2 to 6'1

 

[heightmaxxing]

heard about that, heard its painful and like really bad for joints bro, numbness, pain in bones, and results are like so small it will take forever (like 1mm for like a week). for 1cm you will lose your ability to walk so i would not recommend this.

1mm a week is actually very good that's 2 inches in a year. it's less than that . people are unsure about its affects on joints tho

 

[heightmaxxing]

buy aesthetic primal 6ft6 method i saw it on tiktok 5'2 to 6'1

5,2 to 6,1 is not possible. Ive seen that some of the things in there might work. likely for a couple of inches

 

[AdIndependent6291]

1mm a week is actually very good that's 2 inches in a year. it's less than that . people are unsure about its affects on joints tho

yea but thats like at start your joints are like smashed like compressed like together from gravity like from all the years standing on them, at first you decompress them a bit and you maybe see progress at start then its just damaging. from 5'7 - 5'9 in 14 years bro just do surgery his joints are damaged af it has bad effects for sure

 

[heightmaxxing]

yea but thats like at start your joints are like smashed like compressed like together from gravity like from all the years standing on them, at first you decompress them a bit and you maybe see progress at start then its just damaging. from 5'7 - 5'9 in 14 years bro just do surgery his joints are damaged af it has bad effects for sure

He is still doing it so I doubt it has affected him too much. The problem with surgery is its immense costs

 

[yue]

better to just do LL surgery

 

[Cyrus]

just be austin waynes friend

 

[MA_ascender]

5,2 to 6,1 is not possible. Ive seen that some of the things in there might work. likely for a couple of inches

dude don't tell me you think i'd fall for the fucking 6ft6 method bruh

 

[heightmaxxing]

dude don't tell me you think i'd fall for the fucking 6ft6 method bruh

maybe it could increase height by a 1/4 of an inch jfl

 

[dookielooksmaxxer]

heard about that, heard its painful and like really bad for joints bro, numbness, pain in bones, and results are like so small it will take forever (like 1mm for like a week). for 1cm you will lose your ability to walk so i would not recommend this.

glucosamine for joint health?

 

[oppastoppathe2nd]

isclaimer. This might not work AND could cause damage. do your own research before performing this. Even if this does work it takes years and is not a overnight thing.

what do u think is the fastest rate of growth possible with lsjl

 

[heightmaxxing]

what do u think is the fastest rate of growth possible with lsjl

0.5 - 1 inch a year should be accurate. very slow but should be worth it in the end

 

[oppastoppathe2nd]

0.5 - 1 inch a year

why do u think tyler got only 1.5 inch after so long

 

[heightmaxxing]

why do u think tyler got only 1.5 inch after so long

he said he wasn't very consistent and used old methods. the more you do it less you gain as well

 

[oppastoppathe2nd]

he said he wasn't very consistent and used old methods. the more you do it less you gain as well

what do u think the max height gain is

 

[heightmaxxing]

what do u think the max height gain is

2 inches with lsjl alone

 

[oppastoppathe2nd]

2 inches with lsjl alone

alright time to start clamping

 

[SteveRogers]

disclaimer. This might not work AND could cause damage. do your own research before performing this. Even if this does work it takes years and is not a overnight thing.



This guy has a alot of videos about it

https://www.youtube.com/@MegaTylerDavis

EVIDENCE IT MIGHT WORK

"Previous mouse studies show that bone formation at the periosteum can be induced by most loading modalities, but their efficacy at the endosteum is not consistently demonstrated" - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2700035/
"Knee loading [9, 10] and elbow loading [11], producing small mechanical strains (< 50 μstrain), have been demonstrated as an effective means to activate bone formation in the tibia, femur and ulna" - SAME STUDY

disclaimer. This might not work could cause damage. do your own research before performing this. Even if this does work it takes years and is not an over night thing.

Tried it for like a year.
Maybe gained 0.4cm or something.