A high fat diet is the best non surgical looksmax

Montgomery

Montgomery

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Fatty beef, egg yolks, butter with fat making up 80% or more of calories. It will debloat you, lean you out and will give you a "glow". Just make sure the food quality is as organic as possible. A high fat diet (especially carnivore) is the best looksmax you can do and will also slow down aging.

The issue with conventional carnivore diets is that they contain too much protein which will just increase cortisol and cravings for sugar etc. which is terrible for you, a high protein diet is worse than eating mcdonalds jfl.

You basically want to grab a block of butter and eat it, maybe some egg yolks then eat a steak. Theres no better looksmax to your health and looks other than surgery.
 
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Fatty beef, egg yolks, butter with fat making up 80% or more of calories. It will debloat you, lean you out and will give you a "glow". Just make sure the food quality is as organic as possible. A high fat diet (especially carnivore) is the best looksmax you can do and will also slow down aging.

The issue with conventional carnivore diets is that they contain too much protein which will just increase cortisol and cravings for sugar etc. which is terrible for you, a high protein diet is worse than eating mcdonalds jfl.

You basically want to grab a block of butter and eat it, maybe some egg yolks then eat a steak. Theres no better looksmax to your health and looks other than surgery.
Medium protein, low carbs and high fat is ideal
 
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And fatty meat is cheaper
 
Dnrd, but mirin post to rep ratio
 

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