a questions for autists who actually work out/exercise regularly

[Dev_Frankfurt]

how long does it take to get "addicted" to it, or at least turn it into a habit

 

[pprimus43]

how long does it take to get "addicted" to it, or at least turn it into a habit

About 2 weeks. Now I feel uncomfortable during rest days. I need an outlet for my rage. Something to keep me from diving off the deep end doing something drastic.

 

[Dev_Frankfurt]

About 2 weeks. Now I feel uncomfortable during rest days

great news. regarding the bold ... yeah, i'm talking about that exact sentiment

 

[Mr.Proper]

It's probably individual, for me it takes longer time to make a habit, but I'm very prone to follow repeatable routines, so things like visiting gym seem "normal" and skipping it due to some reasons feels uncomfortable.

 

[Dev_Frankfurt]

It's probably individual, for me it takes longer time to make a habit, but I'm very prone to follow repeatable routines, so things like visiting gym seem "normal" and skipping it due to some reasons feels uncomfortable.

i want to get there mentally, yeah