About cholesterol

[asdvek]

Not gonna argue with ppl anymore. Not even gonna bother lmao ur loss idgaf about ur health

there was a vid of a guy eating a steak and 10 eggs and a guy in comments said, read it in british accent he was a brit

"You cholesterol mate egg whites are the way to go"

what about it bro, i ate 20 raw egg yolks today

 

[Shrek2OnDvD]

That guy is an idiot. Eggs are perfectly okay, especially the yolk as it contains most of the nutrients (unless they have an allergy ofc)

If you want to eat nothing but steak and eggs all day then go ahead. But be aware of the risks and complications associated with fad internet diets

 

[piec]

what about it bro, i ate 20 raw egg yolks today

nigger at one point more cholesterol doesnt provide any additional benefit, its like if you ate 600 grams of protein a day weighing 85 kg

 

[asdvek]

nigger at one point more cholesterol doesnt provide any additional benefit, its like if you ate 600 grams of protein a day weighing 85 kg

Its not for cholesterol it for utriitkanl nutritions

 

[piec]

utriitkanl

 

[Underdog9494]

That guy is an idiot. Eggs are perfectly okay, especially the yolk as it contains most of the nutrients (unless they have an allergy ofc)

If you want to eat nothing but steak and eggs all day then go ahead. But be aware of the risks and complications associated with fad internet diets

You need fat.
Lots of it.