Above 25% bf don’t lose weight too fast

[Deleted member 21182]

I don’t hear anyone talking about this but ppl think only morbidly obese ppl have lose skin

No I’m fact even chubby ppl will have it if they lose it too fast

It’ll be in ur face also and that’s why so many ppl who lose weight get brutal nasal labial folds

Ideally is to lose weight slowly and healthy for u to look ur best

Having lose skin in ur face won’t help ur smv

 

[Deleted member 41390]

fell off. start making 'moggathon is low iq' threads to regain some status you peasant

 

[Deleted member 52452]

how slowly? im at least 25

 

[Deleted member 21182]

how slowly? im at least 25

What I mean by slowly is a healthy deficit

Ppl who lose 10 pounds in a month are bound to have lose skin

 

[future_mogger]

What I mean by slowly is a healthy deficit

Ppl who lose 10 pounds in a month are bound to have lose skin

basically dont take shortcuts and stuff like dnp

 

[lestoa]

I agree, i lost 90lbs slowly and i dont have any loose skin

 

[Deleted member 23558]

Lol theres little fat in the face for loose skin to happen there, literal behemoths lean down and dont get any face change skin wise. loose skin happens mostly in midsection

 

[PrinceLuenLeoncur]

I agree, i lost 90lbs slowly and i dont have any loose skin

I lost 20lbs in 2 months, could barely sleep man. I am fasting for the next 3 days though so no food for me