Accurate Bone GUIDE?

[DMAN80049]

See a lot of bone guides and lots of different cope what’s yalls methods. Personally i’m 19 and going to continue to try maximize this last year / two years until i’m 21. Seriously considering an IGF-1 LR3 and DES stack with an aromtase inhib. I currently do bone compressions, where I lay a weighted dumbbell (40lbs) on specified bone on the face. Diet is not locked in enough but it’s solid? My growth plates are still open would the raw milk in dev and carnivore based diet be perfectly optimal? Or would these few mm of bone growth be cope where I could just get a filler/implant. Opinions and bone method

 

[doomah1321]

Igf1 lr3 doesn’t do anything for bones