B
bigmaxingboss
Iron
- Joined
- Dec 4, 2023
- Posts
- 18
- Reputation
- 15
So I was taking accutane start of this year and my skin was glass clear, then during the middle of this year after coming off it got fucked up again, now it’s getting good again and here’s what I’m doing:
Nothing on face, (No Products, creams, moisturisers, Anything!)
Swimming in ocean regularly
NO HOT WATER ON FACE, only short cold showers morning and night might even do less on my face. and then ice on face after shower
Based diet (organs, fruits, meat, a2 dairy, good carbs like rice, potatoes
Lots of sun exposure (this is easy as I live in Australia)
Low stress (still working on this)
My skin has improved a lot since doing all this, I will update in 1-3 weeks
Note: I’m still getting ingrown hairs here and there, I’m wondering could these be caused by stress/anxiety?
Note: I shave dry with an electric razor every 1-3 days (Phillips one blade) (I normally try swim in ocean after to avoid ingrown hairs)
Nothing on face, (No Products, creams, moisturisers, Anything!)
Swimming in ocean regularly
NO HOT WATER ON FACE, only short cold showers morning and night might even do less on my face. and then ice on face after shower
Based diet (organs, fruits, meat, a2 dairy, good carbs like rice, potatoes
Lots of sun exposure (this is easy as I live in Australia)
Low stress (still working on this)
My skin has improved a lot since doing all this, I will update in 1-3 weeks
Note: I’m still getting ingrown hairs here and there, I’m wondering could these be caused by stress/anxiety?
Note: I shave dry with an electric razor every 1-3 days (Phillips one blade) (I normally try swim in ocean after to avoid ingrown hairs)