S
sbaigq
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- Feb 6, 2021
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omega3 4000 mg / day
nac 3000 mg / day
zinc picolinate 50 mg / day
vitamin a 10000 IU / day
split the dose throughout the day if possible
take nac away from meals, the rest with meals
stick with it for 3 months
rep me if it helped


note: if your acne is severe better take accutane, this is for people with light/mild breakouts
nac 3000 mg / day
zinc picolinate 50 mg / day
vitamin a 10000 IU / day
split the dose throughout the day if possible
take nac away from meals, the rest with meals
stick with it for 3 months
rep me if it helped
note: if your acne is severe better take accutane, this is for people with light/mild breakouts