appealmaxed
Kraken
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- Jan 11, 2024
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what activity level am i?
10-15k steps a day + gym 4x a week
10-15k steps a day + gym 4x a week
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Very intense exercise, especially if you sprint regularly
sameWould fuck your avi
10-15k is what activity level excluding gym?Ignore those categories and just go day for day with how much youre burning that particular day
Gymcelling doesnt burn shit. But 10-15k steps is decent
I honestly dont know but that should be burning 500 calories extra.10-15k is what activity level excluding gym?
i hit that without fail.