ADHDcels how do you focus?

fr0st

fr0st

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I really want to do the things i like but i cant do them because i get too easily distracted. any advice?
 
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I really want to do the things i like but i cant do them because i get too easily distracted. any advice?
Focus
 
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ive heard music works well
 
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Fucking get pussy nigger
 
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ADHD is gei and fake just focus harder
 
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do i have adhd if im constantly thinking about org:lul:
 
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ADHD is gei and fake just focus harder
Imagine not being able to think about the thing your doing and being constantly distracted without being able to stop it. thats how it feels
 
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I really want to do the things i like but i cant do them because i get too easily distracted. any advice?
ADHD is not real :hnghn:
 
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Imagine not being able to think about the thing your doing and being constantly distracted without being able to stop it. thats how it feels
I have adhd just focus harder nigger
 
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Imagine not being able to think about the thing your doing and being constantly distracted without being able to stop it. thats how it feels
innocent widdwe baby cant focus 🥹
 
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Op is like why can’t I focus :soy:

.org and video games are the absolute worst dopamine fryers
I cant even play video games i get distracted doing that. its not that i want to know how to focus on things i dont like i want to know how to focus on things i DO like. i literally really want to do things but i cant.
 
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Imagine not being able to think about the thing your doing and being constantly distracted without being able to stop it. thats how it feels
Honestly ADHD is a mental nerf it is such a debilitating disease that imo it’s a genuine disability that should be treated like down syndrome
 
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im not even trolling journaling

but i forget to journal sometimes
 
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I cant even play video games i get distracted doing that. its not that i want to know how to focus on things i dont like i want to know how to focus on things i DO like. i literally really want to do things but i cant.
It’s .org fault I can’t think of playing cuz of .org
 
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Make adhd an advantage. Multitasking is a good trait.
 
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just ldar like me i gave up the minute i got diagnosed
 
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Honestly ADHD is a mental nerf it is such a debilitating disease that imo it’s a genuine disability that should be treated like down syndrome
To be fair i have a pretty severe case so i DO qualify for special needs :lul:
 
this sounds gay forget i said it
Nah ill try it to see if it works. my parents dont want me on medication so i have to find out ways to do this.
 
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Make adhd an advantage. Multitasking is a good trait.
That would be true but unfortunately i also have autism and that hampers my ability to multitask
 
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That would be true but unfortunately i also have autism and that hampers my ability to multitask
u sure? cuz these two disorders are incompatible. Maybe ocd?
 
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To be fair i have a pretty severe case so i DO qualify for special needs :lul:
Same here and yet I’m not diagnosed or medicated… diagnosis is taking 109191929292929 years becuase UK NHS 🙃 and it’ll cos me 300 to pay for the actual test.

All this just to fucking be diagnosed in honesty close to being done tbh


Mines super super super bad like extremely severe. I have autism as well but that very mild it’s my ADHD that has ruined my life more than autism
 
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Same here and yet I’m not diagnosed or medicated… diagnosis is taking 109191929292929 years becuase UK NHS 🙃 and it’ll cos me 300 to pay for the actual test.

All this just to fucking be diagnosed in honesty close to being done tbh


Mines super super super bad like extremely severe. I have autism as well but that very mild it’s my ADHD that has ruined my life more than autism
I got lucky and got it for free because it would be 3k for where i live. fuck dude this is such bullshit i would kill to be NT :feelswhy:
 
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I really want to do the things i like but i cant do them because i get too easily distracted. any advice?
music and honestly you have to enjoy what you’re doing to stay focused, a friggin packet yo i can’t even finish but 6 hours of producing i can do low diff
 
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I got lucky and got it for free because it would be 3k for where i live. fuck dude this is such bullshit i would kill to be NT :feelswhy:
At least you got the fucking diagnostic and the pills… I am severely adhd riddled and have 0 pills and 0 cure I have even said to the GP if I kill myself im putting them as the reason for my death stating the lack of attention for my ADHD led to my suicide
 
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At least you got the fucking diagnostic and the pills… I am severely adhd riddled and have 0 pills and 0 cure I have even said to the GP if I kill myself im putting them as the reason for my death stating the lack of attention for my ADHD led to my suicide

Ironically they are quick to throw depression medication at me :ROFLMAO::ROFLMAO::ROFLMAO: ofc I decline I won’t take shit I don’t need. I don’t need depression meds I need adhd Adderhall or retlin and
Im gonna ask my mom to get meds today because this is genuinely unbearable people think autism is bad but as someone who has both i can say that adhd is way fucking worse im in a constant state of unproductivity.
 
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fix ur dopamine reward system

no porn
no sugar
no org
no video games

for a couple days and ull see how good u can focus suddenly
 
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Im gonna ask my mom to get meds today because this is genuinely unbearable people think autism is bad but as someone who has both i can say that adhd is way fucking worse im in a constant state of unproductivity.
I have both and can tell you ADHD is much worse :ROFLMAO::ROFLMAO::ROFLMAO: it’s 10x worse

Before last years I thought I ONLY had autism (been diagnosed)

Once I found out the symptoms of ADHD I realise 90% of my issues with autism are purely adhd. Autism is mid and not even a problem unless severe. ADHD is 10x worse


Get the meds if you can
 
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I have both and can tell you ADHD is much worse :ROFLMAO::ROFLMAO::ROFLMAO: it’s 10x worse

Before last years I thought I ONLY had autism (been diagnosed)

Once I found out the symptoms of ADHD I realise 90% of my issues with autism are purely adhd. Autism is mid and not even a problem unless severe. ADHD is 10x worse


Get the meds if you can
My problem is that my autism affects my social life and ADHD affects everything else. i literally cant do anything normal nothing about me is easy everything is a hurdle. if i just had adhd at least i could socialize and stuff but i cant. Im a mentalcel in the truest sense of the word.
 
My problem is that my autism affects my social life and ADHD affects everything else. i literally cant do anything normal nothing about me is easy everything is a hurdle. if i just had adhd at least i could socialize and stuff but i cant. Im a mentalcel in the truest sense of the word.
Autism does that for me and my obsessions with ibscure topics (like RELGION and history which I’m sure you’ve seen here)

My ADHD fucks me everything else. I’m black so I already have the NT gene it’s just heavily overpowered by my autism and ADHD so normies gravitate to me then get repellled by me after a while once they realise I’m funny but not normal :forcedsmile::forcedsmile::forcedsmile: happened all throughout school I thank my BBC superior genes that I was always muscular and aggressive so I never got bullied because of it cos I’d just chimp out and retard strength everybody

Yeah I relate, women waste my time so I have 0 interest in speaking too them. I want a GF but the effort to get one is too much for my ADHD, I literally speaking to a foid on Hinge a couple days ago and due to ADHD dopamine depletion I lost the interest due to me imagining the effort to get her… needless to say having left her on delivered for 4 days I checked last night once I got the dopamine hit and she unadded me :ROFLMAO::ROFLMAO::ROFLMAO:


I’ll die alone due to this curse as well it seems
 
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Autism does that for me and my obsessions with ibscure topics (like RELGION and history which I’m sure you’ve seen here)

My ADHD fucks me everything else. I’m black so I already have the NT gene it’s just heavily overpowered by my autism and ADHD so normies gravitate to me then get repellled by me after a while once they realise I’m funny but not normal :forcedsmile::forcedsmile::forcedsmile: happened all throughout school I thank my BBC superior genes that I was always muscular and aggressive so I never got bullied because of it cos I’d just chimp out and retard strength everybody

Yeah I relate, women waste my time so I have 0 interest in speaking too them. I want a GF but the effort to get one is too much for my ADHD, I literally speaking to a foid on Hinge a couple days ago and due to ADHD dopamine depletion I lost the interest due to me imagining the effort to get her… needless to say having left her on delivered for 4 days I checked last night once I got the dopamine hit and she unadded me :ROFLMAO::ROFLMAO::ROFLMAO:


I’ll die alone due to this curse as well it seems
Hopefully we reincarnate into normies :feelswhy:
 
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I have both and can tell you ADHD is much worse :ROFLMAO::ROFLMAO::ROFLMAO: it’s 10x worse

Before last years I thought I ONLY had autism (been diagnosed)

Once I found out the symptoms of ADHD I realise 90% of my issues with autism are purely adhd. Autism is mid and not even a problem unless severe. ADHD is 10x worse


Get the meds if you can
The problem is meds will give you tolerance in few months at best and bunch of other sides, you can't escape from god punishment
 
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Adderal or ritalin
The problem is meds will give you tolerance in few months at best and bunch of other sides, you can't escape from god punishment
thats negative thinking + breaks and switching medications are a good solution for managing tolerance

“you can't escape from god punishment“
Jfl 🤣🤣 smart people like me can escape from you “god” punishments
 
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Adderal or ritalin

thats negative thinking + breaks and switching medications are a good solution for managing tolerance

“you can't escape from god punishment“
Jfl 🤣🤣 smart people like me can escape from you “god” punishments
Ritalin ik adderall is 10 times better but not available in europe.
If it's ritalin how do you manage tolerance ? I tried and it just does nothing after few days now , even after breaks the feeling is like when i drink too much coffe so it just makes me agitated without the initial enhanced focus
 
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