After giving up fluoride toothpaste, more cavities appeared on my teeth

[marlesip]

These are my observations and assumptions, I can't be one hundred per cent sure. However, I haven't used fluoride toothpaste for about three months now and I have noticed that one of my teeth, which already had very little decay, has more decay. Of course, maybe it's just old decay, because the other teeth haven't changed much, maybe just a little.

My dentist also recommended that I use toothpaste with fluoride. Who knows, maybe there are safe forms and contents of fluoride in toothpaste that don't affect hormones and brain?

I would be very grateful for a good answer.

 

[smallgromp123]

Well, there are some alternate ways, you can:

1. Use Xylitol toothpaste/mints/chewing gum
2. Oil pull with coconut oil
3. Get Vit D3 + Magnesium (must higher level, 60-80 to reverse cavities)
4. Just use low fluoride paste, there are children's toothpastes which have 500-1000ppm (adult is 1000-1500) so you can go for that

One of the channels which talks about stuff like this is Ellie Philips and there was this one more guy who had a 40 minute lecture about how you can reverse cavities. But to keep it short he basically said to have high levels of Vitamin D3, use xylitol and oil pull regularly and have good gut health.

Personally, I would advise you to cut out sodas/acidic drinks or food in general. If you drink/eat something sweet, try to either rinse your mouth with water after you're done or, eat something salty/not sweet. Also, cut out junk food and try to have good gut health.

That would be my advice, do your own research tho, I'm no doc.

 

[puffer234234]

You do brush your teeth right?

 

[ey88]

Because you eat like shit

 

[marlesip]

You do brush your teeth right?

yes, twice a day

 

[marlesip]

Because you eat like shit

No, I don't eat sweets or simple carbohydrates or other shit. I probably eat quite a lot of complex carbohydrates because I need to eat enough calories. but I haven't heard that complex carbohydrates can cause tooth decay, especially since I don't really eat that many of them.

 

[marlesip]

Well, there are some alternate ways, you can:

1. Use Xylitol toothpaste/mints/chewing gum
2. Oil pull with coconut oil
3. Get Vit D3 + Magnesium (must higher level, 60-80 to reverse cavities)
4. Just use low fluoride paste, there are children's toothpastes which have 500-1000ppm (adult is 1000-1500) so you can go for that

One of the channels which talks about stuff like this is Ellie Philips and there was this one more guy who had a 40 minute lecture about how you can reverse cavities. But to keep it short he basically said to have high levels of Vitamin D3, use xylitol and oil pull regularly and have good gut health.

Personally, I would advise you to cut out sodas/acidic drinks or food in general. If you drink/eat something sweet, try to either rinse your mouth with water after you're done or, eat something salty/not sweet. Also, cut out junk food and try to have good gut health.

That would be my advice, do your own research tho, I'm no doc.

thank you bro

 

[marlesip]

bump

 

[autistic_tendencies]

Use hydroxyapatite toothpaste
The actual substance teeth is made out of

Fluoride puts artificial protective layer on your teeth so your saliva can no longer do the job of protecting naturally

 

[marlesip]

Use hydroxyapatite toothpaste
The actual substance teeth is made out of

Fluoride puts artificial protective layer on your teeth so your saliva can no longer do the job of protecting naturally

where is this information about fluoride from?

 

[JohnDoe]

Well, there are some alternate ways, you can:

1. Use Xylitol toothpaste/mints/chewing gum
2. Oil pull with coconut oil
3. Get Vit D3 + Magnesium (must higher level, 60-80 to reverse cavities)
4. Just use low fluoride paste, there are children's toothpastes which have 500-1000ppm (adult is 1000-1500) so you can go for that

One of the channels which talks about stuff like this is Ellie Philips and there was this one more guy who had a 40 minute lecture about how you can reverse cavities. But to keep it short he basically said to have high levels of Vitamin D3, use xylitol and oil pull regularly and have good gut health.

Personally, I would advise you to cut out sodas/acidic drinks or food in general. If you drink/eat something sweet, try to either rinse your mouth with water after you're done or, eat something salty/not sweet. Also, cut out junk food and try to have good gut health.

That would be my advice, do your own research tho, I'm no doc.

Why mention d3 and magnesium but not k2 which is the main thing that will get what you need to your teeth? where did you get the 60 figures from?

 

[autistic_tendencies]

where is this information about fluoride from?

Read it somewhere but they say it’s good for your teeth because it’s like a artificial barrier;
So once you remove the fluoride the saliva will do the natural job again and remineralize the teeth
Ie: I got fucked over by a dentist and became obsessed about teeth for a little while

 

[smallgromp123]

Why mention d3 and magnesium but not k2 which is the main thing that will get what you need to your teeth? where did you get the 60 figures from?

As far as I know a lot more people are deficient in Mg and not so many are deficient in K2. That's why I mentioned Magnesium. Besides, K2 is useless without Magnesium but not vice versa.

I got the 60 figures from that lecture about how to cure your cavities at home. I cannot find the video now; a middle eastern looking person was speaking roughly for 40-50 minutes. He was telling a story of how he got cavities but then healed them through the ways I mentioned above.

One thing I distinctly remember from that lecture is that he was strict about his vit d3 supplement brand choice. He recommended Neurobiologix Vit D3 (maybe this will help you find the vid).
I still take it to this day, but the weird part is that it contains 15mg of boron (which is a lot daily).

Anyways, I hope that answers your question