after sleeping with no pillow i have back soreness

jordanbarrettisgod

jordanbarrettisgod

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i’ve only been doing it for a few days and i wake up with back soreness and i sleep on my back. should i go baxk to the pillow or keep no pillow bc i heard it creates better posture over time.
 
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Sleeping on back is a meme
 
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That's kinda like saying. I ran on the treadmill and now I'm out of breath, extremely thirsty, and my legs feel sore should I stop running on the treadmill?

I think it's your body getting used to better sleeping posture.

I've been sleeping on the floor for over a year now and along with some stretches and exercises and now my back basically doesn't hurt anymore. I can switch back to my bed but I'm just used to the floor at this point and it's better for you anyways.

I use a pillow though, but a very light one.
 
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Autism
 
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i have always slept on back and i had horrible posture for a long time

i can confirm if you are sleeping on your back for posture, it is indeed cope.
 
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i’ve only been doing it for a few days and i wake up with back soreness and i sleep on my back. should i go baxk to the pillow or keep no pillow bc i heard it creates better posture over time.
jfl@ falling for incel memes
 
COPE COPE COPE COPE COPE POPE COPE
 
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sleeping without a pillow is autism. But I must admit I did for many months when I was much younger. Why I did it escapes me.
 
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i experience the opposite. no pillow gives me less neck pain
 
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