I
iwannascendpls
Iron
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- Dec 22, 2025
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I'm 15yo and 9 months old, eat 3750-4000 with good macros and supplement many minerals and vitamins (D3, K2, A, Zinc, Magnesium, Boron and Glucosamine). I train to failure for about 1 hour 3 out of 4 days and sleep 9-10 hours every night.
I've been taking 12.5mg/day of Aromasin for the last month and I just started taking 10IU/day of HGH. I take no alcohol, stimulants or drugs (besides the HGH and AI). The Aromasin intake is year long but the HGH intake usually lasts about 6 weeks and stops for 1-2 weeks because of vacations and stuff.
What can I do to try to minimize the negative side effects of the AI and HGH and to limit the detriment to my health as much as possible.
I've been taking 12.5mg/day of Aromasin for the last month and I just started taking 10IU/day of HGH. I take no alcohol, stimulants or drugs (besides the HGH and AI). The Aromasin intake is year long but the HGH intake usually lasts about 6 weeks and stops for 1-2 weeks because of vacations and stuff.
What can I do to try to minimize the negative side effects of the AI and HGH and to limit the detriment to my health as much as possible.