All i need is leanmaxing. Power of being lean like a fucking rambo

[Pietrosiek]

So why i make this thread? Im always shocked how much better i Look just with losing water during training. Keep that in mind im still something like 15% bf!!!

When i pinch my skin i still have fucking fat to lose. Fuck man. I need to leanmax

If I would lose like 5%bf more i would look way way better

 

[Deleted member 4438]

you are already lean you stupid fagot ?

i mean you are like 70 kilogram on 187cm

 

[Roping Subhuman]

You can't grow facial hair?

 

[Deleted member 7240]

Tbh bro I don’t see a difference

 

[Pietrosiek]

Tbh bro I don’t see a difference

you are blind fucker, look at cheeks and lower third

you are already lean you stupid fagot ?

i mean you are like 70 kilogram on 187cm

im 75 and and i still dont have abs. I have small wrists and ankles, small frame overall, thin bones, not much musle.

Thats not lean compared to that. Thats what i mean by lean.

 

[Incoming]

you are already lean you stupid fagot ?

i mean you are like 70 kilogram on 187cm

hes high bf, far from lean

 

[Deleted member 4438]

dude i am 181cm and i was pretty lean on 75 kilogramm

i am 85 kilo now

 

[Pietrosiek]

dude i am 181cm and i was pretty lean on 75 kilogramm

i am 85 kilo now

Maybe you have thicker bones? I have 16.5cm wrists. Measure yours.

 

[OOGABOOGA]

FIX YOUR ACNE IM SRS. I had worse than you 6 months ago and I’m close to clear now from accutane. Get on it

 

[Britishlooksmaxxer]

Over for bloated face cels

 

[Deleted member 1560]

Over for bloated face cels

 

[Deleted member 4438]

this is me 75 kilogramm

my wrists are 17,5cm

 

[Deleted member 4438]

Over for bloated face cels

looks like ugly version @ArvidGustavsson

 

[Britishlooksmaxxer]

Over for you buddy boyo 1.5 psl hapa

 

[Britishlooksmaxxer]

looks like ugly version @ArvidGustavsson

Over for me the question is what psl am i

 

[Tyronecell]

9% BF or dye trying

 

[Deleted member 4438]

Over for me the question is what psl am i

4psl or lower

complete irrelevant for girls to be honest

 

[Britishlooksmaxxer]

4psl or lower

complete irrelevant for girls to be honest

Overrr

 

[Pietrosiek]

View attachment 456569View attachment 456572
this is me 75 kilogramm

my wrists are 17,5cm

Yeah you look lean but not super lean and ripped. And 1cm in wrists can be enough to make a difference. Also it seems like you have a bit more musle than me

 

[Deleted member 4438]

Yeah you look lean but not super lean and ripped. And 1cm in wrists can be enough to make a difference. Also it seems like you have a bit more musle than me

it was lean enough for real life to be honest

any kilogram less and i looked like starving indian kid

 

[Deleted member 6488]

you are already lean you stupid fagot ?

i mean you are like 70 kilogram on 187cm

i am 173 cm and 54kg and still pretty skinnyfat lmao

 

[Deleted member 6488]

View attachment 456569View attachment 456572
this is me 75 kilogramm

my wrists are 17,5cm

you can smash 5psl milfs

 

[Deleted member 6856]

View attachment 456501

cute young girl to jb smasher dark triad slayer

 

[Deleted member 6305]

stop eating then

 

[Pietrosiek]

stop eating then

Im not gonna fucking Auschwitz max. I will lose a bit of weight but nothing crazy. 2or 3kg of fat and keep img that water retention low would make me lean

 

[Deleted member 5393]

U look so fkin autistic

if u had better skin + didnt do autist squinting u would slay. U need to look NT.

 

[Pietrosiek]

it was lean enough for real life to be honest

any kilogram less and i looked like starving indian kid

Im talking about having ripped physique with veins and fucking super lean face. Stalone lack bones to make a difference but you can see how ripped he is.

U look so fkin autistic

if u had better skin + didnt do autist squinting u would slay. U need to look NT.

These are my normal eyes. I have big brow ridge with low set eye brows. I have eyes like that irl in resting position.

 

[Pravum]

you are blind fucker, look at cheeks and lower third


im 75 and and i still dont have abs. I have small wrists and ankles, small frame overall, thin bones, not much musle.
View attachment 456556View attachment 456558

Thats not lean compared to that. Thats what i mean by lean.

View attachment 456559

You've got that Tism!

 

[Deleted member 5393]

Im talking about having ripped physique with veins and fucking super lean face. Stalone lack bones to make a difference but you can see how ripped he is.
View attachment 456598View attachment 456599





These are my normal eyes. I have big brow ridge with low set eye brows. I have eyes like that irl in resting position.

U need to look NT. Its ur biggest flaw. U look like some autist basement dweller now. u will never be goodlooking but u need to look as NT as possibld

 

[Jagged0]

So why i make this thread? Im always shocked how much better i Look just with losing water during training. Keep that in mind im still something like 15% bf!!!

View attachment 456501

When i pinch my skin i still have fucking fat to lose. Fuck man. I need to leanmax

View attachment 456519


If I would lose like 5%bf more i would look way way better

Why the long face?

 

[Pietrosiek]

U need to look NT. Its ur biggest flaw. U look like some autist basement dweller now. u will never be goodlooking but u need to look as NT as possibld

I am gl already at those pics. And i dont want to be nt by any means. Thats death sentence.

 

[Bewusst]

Do that and also increase your potassium to sodium ratio and get a tan. Thank me later

 

[Deleted member 5632]

Same bro, I went from 19% bf in Feb and since then lost almost 10kg i will pm before and after face pics if u want

 

[Tusseleif]

Same bro, I went from 19% bf in Feb and since then lost almost 10kg i will pm before and after face pics if u want

How did you lose bf? What are you at now?

 

[Deleted member 5632]

How did you lose bf? What are you at now?

Ate less, reduced sugae and drank lot of water. I also observed month of Ramadan but weight loss was not drastic like 2 or 3 kg. Idk what bf % i am now, maybe 16%??

 

[Deleted member 5632]

But my face reacted well to the weight loss. I still have some belly fat so i want to go to 10-12% to see how good my face can get

 

[54UD4D3]

you are blind fucker, look at cheeks and lower third


im 75 and and i still dont have abs. I have small wrists and ankles, small frame overall, thin bones, not much musle.
View attachment 456556View attachment 456558

Thats not lean compared to that. Thats what i mean by lean.

View attachment 456559

The reason you don't have abs is because you most likely never trained them. The reason why you don't look lean at 15% is because you don't have muscles.

 

[Deleted member 2968]

sorry but why do you always look comical

 

[lookismfugee]

Over for bloated face cels

curtains or rope

 

[Deleted member 5632]

Do you have low set Zygos pietro maybe thats why you always look bloated

 

[Pietrosiek]

Do you have low set Zygos pietro maybe thats why you always look bloated

Yes i have them but i Look leaner at pics i posted. Muxh better.

The reason you don't have abs is because you most likely never trained them. The reason why you don't look lean at 15% is because you don't have muscles.

Yes but look at that. I strain abs for like 2 months how tho.

you are blind fucker, look at cheeks and lower third


im 75 and and i still dont have abs. I have small wrists and ankles, small frame overall, thin bones, not much musle.
View attachment 456556View attachment 456558

Thats not lean compared to that. Thats what i mean by lean.

View attachment 456559

 

[Deleted member 5632]

Yes i have them but i Look leaner at pics i posted. Muxh better.

Yeah but it can be easier with higher zygos. Mine are at a bit higher. In these pictures I was 17-18% bf but still could look a bit lean

 

[Pietrosiek]

Yeah but it can be easier with higher zygos. Mine are at a bit higher. In these pictures I was 17-18% bf but still could look a bit lean

Yeah but i have hsit tons of water under my skin. Thats a fact. After hour of workout i lost it all and i Look much leaner

 

[Deleted member 5632]

Yeah but i have hsit tons of water under my skin. Thats a fact. After hour of workout i lost it all and i Look much leaner

100% dehydrated makes u look much leaner

 

[Pietrosiek]

100% dehydrated makes u look much leaner

I wasnt 100% tho. I could get further i guess. But anyway, i need to leanmax to 10% tbh.

 

[Deleted member 5632]

I wasnt 100% tho. I could get further i guess. But anyway, i need to leanmax to 10% tbh.

Yes. One of the simplest and cheapest looksmaxes but can be the most important

 

[aphoria]

Really low bf only good to show off ripped abs in beach. 12-14 may as well be ideal.

Your problem is not bfp, but body type - you are skinny fat type. I think you would look really skinny at 10%.

 

[Htobrother]

Yes. One of the simplest and cheapest looksmaxes but can be the most important

Bro what if someone doesn’t have enough bones ? Does it count

 

[Deleted member 5683]

View attachment 456569View attachment 456572
this is me 75 kilogramm

my wrists are 17,5cm

Caging at how long your torso is compared to your legs

 

[JizzFarmer]

Over for bloated face cels

Gay alien skull