All the benefits of nofap I can think of:

[flippasav]

Here is a list of the benefits within nofap that had worked for me:

- Mood boost
- Increased confidence
- Lower inhib
- Better posture
- Clearer skin
- Brighter eyes
- Mental clarity
- Build discipline
- Relive anxiety and depression
- Help get rid of bags under eyes
- Higher testosterone
- Improved muscle growth
- Weight loss
- Enjoying the littlest things
- Jaw/maxilla less recessed
- Enjoying more time irl
- Better social skills
- More time with family and friends
- Hair/beard grows back thicker
- A lot of energy
- Mental sharpness
- Higher libido
- Improved self image
- Reduced anxiety and stress
- Focus and not getting easily distracted

 

[flippasav]

@Debetro @raabla @manletmachinestream

 

[autistic_tendencies]

Your longest streak sir

 

[flippasav]

Your longest streak sir

52 days I believe which was 2 years ago. I am on day 13 currently

 

[autistic_tendencies]

Others have reported crown growing back and stronger teeth

 

[appealmaxed]

i lose libido the longer i go, maybe get too focused on other shit like gym and leanmax etc

 

[flippasav]

i lose libido the longer i go, maybe get too focused on other shit like gym and leanmax etc

That’s only after a couple months where your brain thinks that shit isn’t important anymore so you become more focused over time

 

[raabla]

Maybe this will inspire me to get past 4 days

 

[raabla]

You got any no fap tips OP

 

[Never Get Up]

You got any no fap tips OP

Everything You Need To Know About NoPorn, NoFap, and Semen Retention + How To Cure The Addictions 🛑 💦🍆 🤛🏼 🤓

This is everything that I’ve experienced from being a coomer from age 7-19 and being a retainer from age 19-21 *This is ALL anecdotal evidence, but I can assure you after the many failures I’ve had, comparing the 2 lifestyles, one definitely mogs the other. SPOILER* NOPMO DOES NOT GUARANTEE...

looksmax.org

 

[Never Get Up]

- Jaw/maxilla less recessed

 

[Debetro]

-Whiter penis

 

[Debetro]

I stopped sexualizing people after a time. It purified me and it took me out from the hypnotic state constant lust brings.

 

[flippasav]

I stopped sexualizing people after a time. It purified me and it took me out from the hypnotic state constant lust brings.

Fr

 

[Outerz14]

Here is a list of the benefits within nofap that had worked for me:

- Mood boost
- Increased confidence
- Lower inhib
- Better posture
- Clearer skin
- Brighter eyes
- Mental clarity
- Build discipline
- Relive anxiety and depression
- Help get rid of bags under eyes
- Higher testosterone
- Improved muscle growth
- Weight loss
- Enjoying the littlest things
- Jaw/maxilla less recessed
- Enjoying more time irl
- Better social skills
- More time with family and friends
- Hair/beard grows back thicker
- A lot of energy
- Mental sharpness
- Higher libido
- Improved self image
- Reduced anxiety and stress
- Focus and not getting easily distracted

Fine I'll try it

 

[Piratecel]

bump

 

[billymidnight]

Here is a list of the benefits within nofap that had worked for me:

- Mood boost
- Increased confidence
- Lower inhib
- Better posture
- Clearer skin
- Brighter eyes
- Mental clarity
- Build discipline
- Relive anxiety and depression
- Help get rid of bags under eyes
- Higher testosterone
- Improved muscle growth
- Weight loss
- Enjoying the littlest things
- Jaw/maxilla less recessed
- Enjoying more time irl
- Better social skills
- More time with family and friends
- Hair/beard grows back thicker
- A lot of energy
- Mental sharpness
- Higher libido
- Improved self image
- Reduced anxiety and stress
- Focus and not getting easily distracted

That’s it you’ve just convinced me to never madturgate again, bookmarked so whenever I tempted I’ll see this

 

[billymidnight]

My biggest social flaw is that I cringe a lot at doing normal stuff in front of ppl, will no fap kinda help this ?