 
		
				
				
			flippasav
𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 • Charisma
- Joined
- Oct 29, 2022
- Posts
- 42,827
- Reputation
- 53,199
Here is a list of the benefits within nofap that had worked for me:
- Mood boost
- Increased confidence
- Lower inhib
- Better posture
- Clearer skin
- Brighter eyes
- Mental clarity
- Build discipline
- Relive anxiety and depression
- Help get rid of bags under eyes
- Higher testosterone
- Improved muscle growth
- Weight loss
- Enjoying the littlest things
- Jaw/maxilla less recessed
- Enjoying more time irl
- Better social skills
- More time with family and friends
- Hair/beard grows back thicker
- A lot of energy
- Mental sharpness
- Higher libido
- Improved self image
- Reduced anxiety and stress
- Focus and not getting easily distracted
	
		
			
		
		
	
				
			- Mood boost
- Increased confidence
- Lower inhib
- Better posture
- Clearer skin
- Brighter eyes
- Mental clarity
- Build discipline
- Relive anxiety and depression
- Help get rid of bags under eyes
- Higher testosterone
- Improved muscle growth
- Weight loss
- Enjoying the littlest things
- Jaw/maxilla less recessed
- Enjoying more time irl
- Better social skills
- More time with family and friends
- Hair/beard grows back thicker
- A lot of energy
- Mental sharpness
- Higher libido
- Improved self image
- Reduced anxiety and stress
- Focus and not getting easily distracted
 
						 
		 
		 
		 
					
				 
	 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		