All these supplements

shmool

shmool

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I take so many supplements for my bones, IGF-1 and for overall looksmaxing I'm wondering if all this is needed, and also Wich ones can I stop taking after a while beacuse it's very expensive.

Vitamin D → bone growth, immunity, hormone support.

Zinc → testosterone support, immunity, skin.

Magnesium citrate → relaxation, sleep, muscle/nerve support (though glycinate is better for sleep).

Vitamin C → antioxidant, skin health, collagen support.

Pomegranate extract → antioxidant, heart health, possible IGF-1/bone benefits.

Omega-3 (fish oil) → brain, joints, inflammation, skin.

Vitamin K2 → bone strength, works with D3 to move calcium into bones.

Ashwagandha → stress reduction, possible testosterone/cortisol balance.

B12 (I had before for like 2 months but stopped) → energy, red blood cells, nervous system.
 
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atp just take mk-677 retard
 
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solid list, you could also implement msm
 
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just eat liver
 
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I take so many supplements for my bones, IGF-1 and for overall looksmaxing I'm wondering if all this is needed, and also Wich ones can I stop taking after a while beacuse it's very expensive.

Vitamin D → bone growth, immunity, hormone support.

Zinc → testosterone support, immunity, skin.

Magnesium citrate → relaxation, sleep, muscle/nerve support (though glycinate is better for sleep).

Vitamin C → antioxidant, skin health, collagen support.

Pomegranate extract → antioxidant, heart health, possible IGF-1/bone benefits.

Omega-3 (fish oil) → brain, joints, inflammation, skin.

Vitamin K2 → bone strength, works with D3 to move calcium into bones.

Ashwagandha → stress reduction, possible testosterone/cortisol balance.

B12 (I had before for like 2 months but stopped) → energy, red blood cells, nervous system.
Just get a better diet bro what, only thing worth to supplemement from here is vitamin D, magnesium and ashwaganda, why not creatine? also high quality high potency tongkat ali, DHEA, fenugreek and 10mg boron citrate
 
Just get a better diet bro what, only thing worth to supplemement from here is vitamin D, magnesium and ashwaganda, why not creatine? also high quality high potency tongkat ali, DHEA, fenugreek and 10mg boron citrate
This lost was 2 months learned a lot from then, yes I've stopped a few, I eat a few Brazilian nuts instead of boron. I've hopped on goatis and shit
 
This lost was 2 months learned a lot from then, yes I've stopped a few, I eat a few Brazilian nuts instead of boron. I've hopped on goatis and shit
Nice, but youd need to eat a few hundred grams of nuts to get max benefits of boron i think
 
Of you want more igf and test just ducking buy it and inject it,your nuts and suplements will be the same price if not more and do nothing for you
 
Of you want more igf and test just ducking buy it and inject it,your nuts and suplements will be the same price if not more and do nothing for you
I am 15 tanner stage 3, bone age 13, what the fuck you thing nigger iqlet, obviously I would if it wouldn't fuck up my whole system:hnghn:
 
I am 15 tanner stage 3, bone age 13, what the fuck you thing nigger iqlet, obviously I would if it wouldn't fuck up my whole system:hnghn:
Exogenous hormones are identical to endogenous ones. If injecting it will fuck your bone age so will these nuts(assuming they work)

And just take ai with it and this wont happen,and pct
 
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Exogenous hormones are identical to endogenous ones. If injecting it will fuck your bone age so will these nuts(assuming they work)

And just take ai with it and this wont happen,and pct
I'm not trying to take ai and fry my brain :lul:, these nuts aren't magical, they contain high amounts of selenium and boron per gm, so instead of taking supplements I can eat these balls. I get the point that there identical. But these are much safer and I have a have a pussy bitch needle phobia, when the time comes Ill inject, I'm getting marpe soon Wich requires injection so I'll just jerk off in orthodontist bathroom for dopamine spike.
 
I'm not trying to take ai and fry my brain :lul:, these nuts aren't magical, they contain high amounts of selenium and boron per gm, so instead of taking supplements I can eat these balls. I get the point that there identical. But these are much safer and I have a have a pussy bitch needle phobia, when the time comes Ill inject, I'm getting marpe soon Wich requires injection so I'll just jerk off in orthodontist bathroom for dopamine spike.
Very unlikely you even have a selenium or boron defiency in the first place if youre in a developed country

They are not much safer, they cannot simultaneously be identical and differ in safety. Those two statements would contradict eachother. And they are identical hence they also have identical safety profiles no matter where they originate from. The only possible diffrence is dose,and thats up to you to chose

And stop being a bitch,get over it maybe even dry pin first or use lidocaine

Inject or shut up
 
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Exogenous hormones are identical to endogenous ones. If injecting it will fuck your bone age so will these nuts(assuming they work)

And just take ai with it and this wont happen,and pct
Also :geek:Even if hormones are chemically identical to my ownthey bypass my body regulation Wich can speed up my bone maturation and can permanently close growth plates. aI or PCT won’t prevent this, so using them now can stunt my height growth.
 
Very unlikely you even have a selenium or boron defiency in the first place if youre in a developed country

They are not much safer, they cannot simultaneously be identical and differ in safety. Those two statements would contradict eachother. And they are identical hence they also have identical safety profiles no matter where they originate from. The only possible diffrence is dose,and thats up to you to chose

And stop being a bitch,get over it maybe even dry pin first or use lidocaine

Inject or shut up
Bro :feelswhy::feelswhy:, nigga nigger. I got blood test. How would dry pinning be any better btw? Mb of I'm being a foid rn. I'm pissed off, my ND account got found by mutuals on TikTok
 
Also :geek:Even if hormones are chemically identical to my ownthey bypass my body regulation Wich can speed up my bone maturation and can permanently close growth plates. aI or PCT won’t prevent this, so using them now can stunt my height growth.
Igf doesnt do this in a bad way, the body only recives feedback from endogenous hormones like you said which is good because nothing is being downregulated

And the regulation that happens with testosterone is feedbsck is sent to the brain so you stop producing the testosterone,pct fixes this

None of this regulation has anything to do with bone age

The bone ageing is done by e2,ai prevents the aromatisation and thisndoesnt happen. The aromatisation is also identical for endogenous and exogenous test
 
Bro :feelswhy::feelswhy:, nigga nigger. I got blood test. How would dry pinning be any better btw? Mb of I'm being a foid rn. I'm pissed off, my ND account got found by mutuals on TikTok
Ropefuel ngl,you gotta act nt and dont post bp shit publically
 
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Igf doesnt do this in a bad way, the body only recives feedback from endogenous hormones like you said which is good because nothing is being downregulated

And the regulation that happens with testosterone is feedbsck is sent to the brain so you stop producing the testosterone,pct fixes this

None of this regulation has anything to do with bone age

The bone ageing is done by e2,ai prevents the aromatisation and thisndoesnt happen. The aromatisation is also identical for endogenous and exogenous test
Ngl dont understand everything u said, but I get what saying, but hella risky and unsafe
 

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