almost fainted after suddenly sprinting long distance

D

Deleted member 15343

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I did 3 cycles of sprints around my apartment complex at 4 am because no one is there and I was feeling good, at a not so great speed after always being sedentary during lockdown and after a while I kept on walking to cool down and suddenly it hit me.

My vision became blurry I started seeing bright colours I couldn't see anything my right side core felt like somebody stabbed me it was painful my head started pounding I was out of breath and couldn't move a single step. I somehow dragged myself onto the grass and collapsed for 5 minutes. Then slowly getting up and moving 4 steps each nad leaning against cars I managed to drag myself to the elevator but seeing halos being startled by sudden light I had to collapse on the staircase again and shut my eyes and then managed to come home.

5 minutes later I feel great again and fresher than ever.

Tl;dr I'm never going to go a day without exercise ever again
 
my eardrums hurt.

Life of a subhuman. Tbh.
 
 
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