i heard rice is bad is that true
High levels of arsenic. Just eat beans/lentils instead.
I personally eat carnivore but I’m a little less dogmatic about it than some I think. I don’t think it’s strictly bad.Assuming your primary goal is growth and looking better, I’m sure it’s a fine option. At worst it may contribute to a little water retention, increased insulin which isn’t strictly a bad thing
dont got that only coconut rice which is better than normal rice
White rice isn’t high in it, and it’s usually not an issue at those levels. Especially given sufficient selenium which can mitigate its harms
arsenic is only issue in brown rice isnt it
saying pork is good is like saying jumping into a volcano is a good way to stay warm this stuff has parasites that can straight up set up camp in your body and burrow into ur muscle not to mention the fat levels are off the charts and your heart basically cries every time you eat it and dont even get me started on the cancer risk bacon and sausages are on the same level as smoking a pack a day and that's from actual science it's super inflammatory and chronic inflammation messes with your skin clarity recovery and even hormone balance like your test levels don't vibe with a body full of trash fuel and pork is packed with saturated fat and toxins that can throw your hormones outta whack and wreck your skin texture. Pigs do not sweat efficiently, which means they retain more toxins in their body.
Jew propaganda
