Alternative to red meat?

[AVDoulie]

Red meat is expensive for me, but im abundant in chicken(non fast-food) and coconut rice, is this enough or well for a diet?

I can afford to get raw milk though

 

[TheLightOfMyLife]

Sure why not?

 

[AVDoulie]

Sure why not?

i heard rice is bad is that true

 

[slime]

i heard rice is bad is that true

High levels of arsenic. Just eat beans/lentils instead.

 

[TheLightOfMyLife]

i heard rice is bad is that true

I personally eat carnivore but I’m a little less dogmatic about it than some I think. I don’t think it’s strictly bad.Assuming your primary goal is growth and looking better, I’m sure it’s a fine option. At worst it may contribute to a little water retention, increased insulin which isn’t strictly a bad thing

 

[AVDoulie]

High levels of arsenic. Just eat beans/lentils instead.

dont got that only coconut rice which is better than normal rice

 

[TheLightOfMyLife]

High levels of arsenic. Just eat beans/lentils instead.

White rice isn’t high in it, and it’s usually not an issue at those levels. Especially given sufficient selenium which can mitigate its harms

 

[deadstock]

Pork

 

[AVDoulie]

High levels of arsenic. Just eat beans/lentils instead.

arsenic is only issue in brown rice isnt it

 

[sigma boii]

Literally any other meat

Theres nothing in red colored meat that makes it special

 

[AVDoulie]

Pork

saying pork is good is like saying jumping into a volcano is a good way to stay warm this stuff has parasites that can straight up set up camp in your body and burrow into ur muscle not to mention the fat levels are off the charts and your heart basically cries every time you eat it and dont even get me started on the cancer risk bacon and sausages are on the same level as smoking a pack a day and that's from actual science it's super inflammatory and chronic inflammation messes with your skin clarity recovery and even hormone balance like your test levels don't vibe with a body full of trash fuel and pork is packed with saturated fat and toxins that can throw your hormones outta whack and wreck your skin texture. Pigs do not sweat efficiently, which means they retain more toxins in their body.
their digestive system is also fast which can lead to incomplete breakdown of harmful substances that can remain in the meat.
Pigs can give you zoonotic diseases infections from animals to humans like swine flu (H1N1) hepatitis E nipah virus yersinia enterocolitica (can cause gastrointestinal illness)

These illnesses range from mild to potentially deadly.

 

[deadstock]

saying pork is good is like saying jumping into a volcano is a good way to stay warm this stuff has parasites that can straight up set up camp in your body and burrow into ur muscle not to mention the fat levels are off the charts and your heart basically cries every time you eat it and dont even get me started on the cancer risk bacon and sausages are on the same level as smoking a pack a day and that's from actual science it's super inflammatory and chronic inflammation messes with your skin clarity recovery and even hormone balance like your test levels don't vibe with a body full of trash fuel and pork is packed with saturated fat and toxins that can throw your hormones outta whack and wreck your skin texture. Pigs do not sweat efficiently, which means they retain more toxins in their body.
their digestive system is also fast which can lead to incomplete breakdown of harmful substances that can remain in the meat.
Pigs can give you zoonotic diseases infections from animals to humans like swine flu (H1N1) hepatitis E nipah virus yersinia enterocolitica (can cause gastrointestinal illness)

Jew propaganda

 

[sub5outsider]

liver its cheap and nutritious