
NickIsOver
Iron
- Joined
- May 6, 2025
- Posts
- 19
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Not to bug you about the question again but, at what body fat% does this usually occurYou're able to lose any and all cheek fat most of the time.
Usually genetics determine this but at around 10 - 12% bf is the golden area for most people.Not to bug you about the question again but, at what body fat% does this usually occur
10-12%Not to bug you about the question again but, at what body fat% does this usually occur
Trey to lose weight maybe?Im able to collect more but in sum my face is quite chubby, im in a cut hoping it goes away within the next month.
Only a week in im doing 15k steps Everday 1500 cals per day 100+ grams of proteinTrey to lose weight maybe?