Am i doing everything good?

D

DewmMew

Iron
Joined
Aug 12, 2023
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I started training when i was 60Kgs a year ago
Now i’m 81KG and this is my body.
I don’t believe i have a before image but here
 

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Reactions: TechnoBoss and PlayersGetPlayed
I didnt take any substances not even creatine
 
It's hard to rate without a before picture. I wouldn't say you're doing everything right because you're still kind of skinnyfat and there's not a lot of muscle yet. Get your diet more dialed in.
 
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Reactions: DewmMew and PeakIncels
It's hard to rate without a before picture. I wouldn't say you're doing everything right because you're still kind of skinnyfat and there's not a lot of muscle yet. Get your diet more dialed in.
kind ahh rater
 
just cut if you wanna pull some girls, bulking is cope
 
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Reactions: DewmMew
I'm not hating I said he is kind
???
alright no worries i took it in the wrong way

Also should i start taking creatine? i'm 187cm and 16yo
 
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Reactions: PeakIncels
alright no worries i took it in the wrong way

Also should i start taking creatine? i'm 187cm and 16yo
idk I'm a shitposter
 
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Reactions: DewmMew
just cut if you wanna pull some girls, bulking is cope
the calorie calc i get is fully wrong says 1.7k calories and i gained weight doing this so im gon try 1200
 
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Reactions: Bale

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