alligatordude
serious poster
- Joined
- Dec 20, 2019
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depression is an effect/symptom of a cause which is deeper mentally and usually due to perception, which alot of the time is from hatred of self or hatred of the environment, but those are heavily entangled since alot of who we are is a result of environment and life circumstances
Find out what you hate about yourself and your life/environment,
whether thats life style, hobbies, habits, family, friends, job, body, social status, physical appearance, the people you surround yourself with, the things you spend time on, your physical health, diet, doing low mentally driven activities, etc
alot of the time depression is ----- the awareness that you hate certain things about yourself but you decide to not do anything about it, so you just live in a continuous cycle of
self hatred -- awareness -- dont do anything -- shame
and is continuously played in the back of your mind and you see yourself as weak and pathetic
Find out what you hate about yourself and your life/environment,
whether thats life style, hobbies, habits, family, friends, job, body, social status, physical appearance, the people you surround yourself with, the things you spend time on, your physical health, diet, doing low mentally driven activities, etc
alot of the time depression is ----- the awareness that you hate certain things about yourself but you decide to not do anything about it, so you just live in a continuous cycle of
self hatred -- awareness -- dont do anything -- shame
and is continuously played in the back of your mind and you see yourself as weak and pathetic