am I getting close to the ideal physique for appeal?

[Deleted member 166831]

 

[eon]

ur pretty much there for your age. good work

 

[takethezincpill]

View attachment 4035963View attachment 4035962

View attachment 4035963View attachment 4035962

Yeah man

 

[eon]

ur pretty much there for your age. good work

still need a little bit more muscle mass stay lean bhai

 

[knightgtb65]

height and weight? but yh looks good man looking around 10-12% bf

 

[Deleted member 166831]

height and weight? but yh looks good man looking around 10-12% bf

6’2 160 thanks bro

 

[knightgtb65]

6’2 160 thanks bro

try maingain/lean bulk to around 80kg(176lbs) and your aim for around 5years into lifting should be like 90kg(205lbs?) lean, saying this w david laid in mind as hes 6’2 205lbs in his prime

 

[Deleted member 166831]

try maingain/lean bulk to around 80kg(176lbs) and your aim for around 5years into lifting should be like 90kg(205lbs?) lean, saying this w david laid in mind as hes 6’2 205lbs in his prime

that’s funny you mention him, i made a post the other day about how he has my goal physique
i’ll prob hop on in a few years and get closer to that weight just too young now

 

[knightgtb65]

that’s funny you mention him, i made a post the other day about how he has my goal physique
i’ll prob hop on in a few years and get closer to that weight just too young now

 

[knightgtb65]

that’s funny you mention him, i made a post the other day about how he has my goal physique
i’ll prob hop on in a few years and get closer to that weight just too young now

my proportions are similar to jeff seid so hes my alternative but since ur 6’2 u should be set for a david laid esc physique regardless of insertions

 

[Deleted member 166831]

my proportions are similar to jeff seid so hes my alternative but since ur 6’2 u should be set for a david laid esc physique regardless of insertions

ye fosho
follow me back brother

 

[knightgtb65]

ye fosho
follow me back brother

i gotchu