my dad used to laugh at me n said it looked like i had marfans syndrome
am i severly mentalcel
have yu ever measured yur hips if so what did yu get
strangerdanger rate my hips
I got like 35
luckily its not over for you ive seen niggas on youtube go from truecel frame to decent frame form gymceling
i go till failure now but i only eat like a slightly over average amount. I also am only 15 so putting on muscle can be hard
Severe framcel, hipcel, skinnycel, underwearcel, dirty bathroomcel
yur exaggerating ik im framcel to n extent but it is not that bad. im also 15 my clavicles could grow and im 6'2 so atleast i have hieght.
ques ideal if so how do i check for them
Do not follow this retard's advice, at your height and starting physique you will never look like this without juice
)whats supprisingFuck man you are 15
Hard to tell without building the muscle but I filled in my gap with pure ab training doing hanging leg raises and rarely some hanging oblique raises. If you find your lower obliques / adonis belt region grows faster then your upper region of obliques then you know you're fucked and gonna end up looking like this
Imagine being natty in 2023.
he looks like shit natty attainable af this is some gigafruaded shopped pic irl he's twig incel manlet same frame as opDo not follow this retard's advice, at your height and starting physique you will never look like this without juice
View attachment 2080467
Instead continue to lift but at normal pace 3x a week and gain muscle slowly while at the same time invest into fashion (you got ideal skinny legs don't wate them trying to bodybuild
Yeah your hips look way wider here. Same advice still applies just try filling your frame out because right now you're just skin and bone. Once you see how you respond to ab training you can gauge whether or not its worth to continue training your core or if it's just making it worse because I've seen both cases.
how do i check for oblique insertions im boutta take a pic rn
I don't think you'll even be able to see because they're underdevloped. They originate on the rib cage and go down to the iliac crest (the top of your hips. Since your hips are wider than your rib cage you may see unfavorable results from oblique training.
ima try to flex and put my arms up to see if that makes them visible
Yours hips are very small which is good. You also have the waist of a 12 year old girl which also is ideal in the name of aesthetics. Now the rest is up to debate
Hips wider than the waist is characteristic of a woman with an hourglass figure, not ideal for aesthetics at all.
do i have broad shoulders n what does my bideltoid look likeThis doesnt apply to OP since his hips are marginally wider. The hips will always be wider than the waist unless you have overdeveloped obliques. It's only when the hips are substantially wider than the waist that it becomes a hourglass physique which isnt the case for OP his WHR is still high
No you look like a lanklet, what is it? 18 inches?
when i measured i got 20 but its wrong im pretty sure im prolly 18 19
Height?
188 189
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