am i obese

[Deleted member 10491]

my bmi is 20.3 (no muscle all fat) does this mean i am fat and need to leanmaxx

 

[Deleted member 10491]

i am already leanmaxxing anyways but i am curious

 

[BigBoy]

It would mean youre overweight

 

[.*my*.]

Being fat is the stupidest way that you can sabotage your looks.

 

[Deleted member 10491]

It would mean youre overweight

is it actually overweight since it's not muscle weight? cuz the bmi thing says i am closer to underweight but then again it's not muscle

 

[Deleted member 8699]

my bmi is 20.3 (no muscle all fat) does this mean i am fat and need to leanmaxx

what are you doing here? lose weight fattie

 

[Deleted member 11221]

mogs my fatass tbhngl

 

[Deleted member 11292]

reddit told me girls love dad bods tho???

 

[Gaia262]

my bmi is 20.3 (no muscle all fat) does this mean i am fat and need to leanmaxx

Bmi is crap way to measure fat.

Post pics of your body to high IQ people on here as most will put you down even if you are slim.

A quick way to tell if you are low fat is to take a measuring tape and measure your waist (around your naval) in inches it should be 0.45 to 0.48 the size of your height in inches.

Then you are in the ideal.

 

[Deleted member 10491]

Bmi is crap way to measure fat.

Post pics of your body to high IQ people on here as most will put you down even if you are slim.

A quick way to tell if you are low fat is to take a measuring tape and measure your waist (around your naval) in inches it should be 0.45 to 0.48 the size of your height in inches.

Then you are in the ideal.

they are calling me fat though it is over

 

[Gaia262]

they are calling me fat though it is over

Send me pics i will tell you objectively.

Also for diet just do fasting (one meal a day diet), one large healthy meal a day for 60 days + regular excercise + low stress. Easy

 

[Deleted member 10491]

Send me pics i will tell you objectively.

Also for diet just do fasting, one large meal a day for 60 days + regular excercise + low stress. Easy

bro i am 15 trying to leanmaxx and heightmaxx at the same time it is not that easy

 

[SubhumanCurrycel]

Use ffmi

 

[Gaunt]

bro i am 15 trying to leanmaxx and heightmaxx at the same time it is not that easy

I hope you are keeping protein intake high since that will be the most beneficial to your height, how much are u eating?

 

[Deleted member 10491]

I hope you are keeping protein intake high since that will be the most beneficial to your height, how much are u eating?

like atleast 80g protein everyday probably

 

[Deleted member 10491]

Use ffmi

bro i don't know my bf % that's why

 

[Deleted member 10516]

80 isn’t enough. Match your weight or even times your weight by 1.25.

 

[Deleted member 7785]

yes normalise your fat 13% === 2x testosterone

 

[Deleted member 10491]

80 isn’t enough. Match your weight or even times your weight by 1.25.

i meant 80 from the protein shakes and protein stuff i eat i wasn't counting the natural protein i get from normal food like meat and everything like that