am i really way above 16% bodyfat?

[Lars]

i got veiny arms

 

[ahe3521starbo]

you're closer to 20

 

[Lars]

you're closer to 20

tbh lifefuel and suifuel at the same time, i can improve way more than expected but i am way more away from 12%

 

[Lars]

you're closer to 20

how much would you say here

 

[Ocelot]

16-18% sounds right tbh.

 

[Lars]

16-18% sounds right tbh.

yeah lifefuel tbh

 

[Baldingman1998]

View attachment 655496how much would you say here

25

 

[ahe3521starbo]

View attachment 655496how much would you say here

probably around 25 +/- a few

it should absolutely be lifefuel IMO, you look pretty good now so imagine how you'll look at actually 12% BF

 

[fras]

Wtf is your ethnicity? Dutch-Italian? Dutch-Spanish? Good mix of mediterranean and nordic.

 

[Lars]

probably around 25 +/- a few

it should absolutely be lifefuel IMO, you look pretty good now so imagine how you'll look at actually 12% BF

WE GONNA MAKE IT BRA

 

[Lars]

Wtf is your ethnicity? Dutch-Italian? Dutch-Spanish? Good mix of mediterranean and nordic.

Dutch balkan and maybe some french

 

[Deleted member 6997]

 

[Deleted member 6873]

Wtf is your ethnicity? Dutch-Italian? Dutch-Spanish? Good mix of mediterranean and nordic.

ay im the first.


@larsanova69 @Papabakvet mixed moggers

 

[Deleted member 6873]

View attachment 655496how much would you say here

sappige tietjes
@Syobevoli had jij ook zulke moobs?

 

[Lars]

View attachment 655502

its getting old now will make part 2

 

[Deleted member 6997]

its getting old now will make part 2

send it to me privately

 

[eduardkoopman]

16-18% sounds right tbh.

#metoo
Less then 20% but more then 15%

 

[Ocelot]

#metoo
Less then 20% but more then 15%

Literally the same. I used to around 12-15% (my natural BF) but now I'm eating a lot to try and gain weight and avoid undernourishing myself during growth.

 

[JustAFewMM]

you might become autistic

 

[Lars]

you might become autistic

hahaha why? i just want to know where i stand bodyfat wise

 

[Deleted member 275]

sappige tietjes
@Syobevoli had jij ook zulke moobs?

kheb ze nog steeds. Vrouwen houden ook gwn van tietjes.

 

[Deleted member 6873]

kheb ze nog steeds. Vrouwen houden ook gwn van tietjes.

lifefuel want ik ben een papzak aan t worden

 

[JustAFewMM]

hahaha why? i just want to know where i stand bodyfat wise

17%

 

[Lars]

17%

thanks , that video was to make fun of every frauder here bhai part 2 incomming soon so get some popcorn

 

[JustAFewMM]

 

[JustAFewMM]

i just cant stop caging

 

[Madhate]

between 15-17% i'd say, but no muscle
that's why this guy is also 15% but looks drastically different

 

[Lars]

between 15-17% i'd say, but no muscle
that's why this guy is also 15% but looks drastically different
View attachment 655588

yeah i am now lifting while eating like 2300-2400kcals to lose fat and gain some newbiegains

 

[Madhate]

yeah i am now lifting while eating like 2300-2400kcals to lose fat and gain some newbiegains

btw i'd recommend staying around 15% and maintaining weight while you gain muscle
since if you are 10% bodyfat and no muscle it just looks anorexic and frameless

 

[JawGuyFatFaceGuy]

i got veiny armsView attachment 655476
View attachment 655483View attachment 655492View attachment 655485
View attachment 655480

I think 18%

 

[Lars]

btw i'd recommend staying around 15% and maintaining weight while you gain muscle
since if you are 10% bodyfat and no muscle it just looks anorexic and frameless

yeah i am trying to stay on 73kg

 

[Polka]

I get veiny arms easily, but still have fat elsewhere.

 

[Loud_Jock]

i got veiny armsView attachment 655476
View attachment 655483View attachment 655492View attachment 655485
View attachment 655480

16-18. It's harder to gauge on people that doesn't have any extra muscle mass since you need to go down to 10% to looked jacked if you don't gymcel.

Also if you got gymceled abs they show at much higher fat percentages.