Am I recessed and if yes how do I fix it?

[Iblamegreys2]

I am currently lowering my bodyfat because my front is very bloated and I still have face fat.
I would also love some tips on how to "ascend" and how to fix it if i'm recessed.
This is not while biting down or mewing. I'm trying my best not to fraud. I just want you guys help.

I'm 183cm tall 17 years old.

 

[kretho]

not bad bro

 

[kwfti]

have normal eating breathing and sleeping habits andf youre good

 

[Iblamegreys2]

not bad bro

Thanks What can I improve?

 

[Iblamegreys2]

have normal eating breathing and sleeping habits andf youre good

Thanks I'm currently cutting and only eating whole foods. I'm looking into buying a whoop or something like that to improve my sleep

 

[lastofus123]

what is your physique look like? are you going to the gym?

 

[Iblamegreys2]

what is your physique look like? are you going to the gym?

I'm kind of unsure about posting it. I think I'm around 16-18% bodyfat. I'm cutting down to 10-12%. I have a good amount of muscle and a 22 inch bideltoid

 

[Iblamegreys2]

what is your physique look like? are you going to the gym?

I'll show you a pic from my back

 

[lastofus123]

I'll show you a pic from my back

sure

 

[Iblamegreys2]

sure

.

 

[Iblamegreys2]

This is relaxed

 

[lastofus123]

.

good shoulder width, you look like you got good traps, but its a bit fat yh
honestly just leanmaxx to like 12-13 percent and then come back because leanmaxxing is the most base thing everyone should do before coming on here

 

[Iblamegreys2]

good shoulder width, you look like you got good traps, but its a bit fat yh
honestly just leanmaxx to like 12-13 percent and then come back because leanmaxxing is the most base thing everyone should do before coming on here

Thanks for the compliments and the feedback. I'll post on here again when get there

 

[tess]

Do something for your skin tone , by far the best noncope softmaxx that u can do

 

[Iblamegreys2]

Do something for your skin tone , by far the best noncope softmaxx that u can do

How?

 

[Zephyr.psl]

I am currently lowering my bodyfat because my front is very bloated and I still have face fat.
I would also love some tips on how to "ascend" and how to fix it if i'm recessed.
This is not while biting down or mewing. I'm trying my best not to fraud. I just want you guys help.

I'm 183cm tall 17 years old.

double jaw surgery

 

[Iblamegreys2]

double jaw surgery

Why would i need that?

 

[tess]

How?

There are non cope methods i am sure , ask a person who had the same problem tho to do what works for them , i never had that problem so i didn't bother learninf