Am I recessed?

U

updawg.

Iron
Joined
Dec 28, 2024
Posts
14
Reputation
2
I’ve been mostly working on losing bf and water weight but I keep seeing things about recessed bone structure and stuff like that but I’m kinda new to all this so I can’t tell if I have to worry about that or not.
 

Attachments

  • IMG_3177.jpeg
    IMG_3177.jpeg
    1.7 MB · Views: 0
  • IMG_3065.jpeg
    IMG_3065.jpeg
    688.7 KB · Views: 0
  • IMG_3067.jpeg
    IMG_3067.jpeg
    784.7 KB · Views: 0
  • IMG_3034.jpeg
    IMG_3034.jpeg
    887.1 KB · Views: 0
Nah not really, growing a bit downwards but not brutal
 
  • +1
Reactions: moggerofhumanity, updawg. and meathead
fix acne and shave the shit beard.
 
  • +1
Reactions: moggerofhumanity and updawg.
Calorie deficit.

Proper nutrition.

Include sauna and weight training to your rr guy par exercise regimen.
 
  • +1
Reactions: updawg.
Calorie deficit.

Proper nutrition.

Include sauna and weight training to your rr guy par exercise regimen.
Yeah I’m currently in a deficit and have been watching my sodium and gluten in take but I’ve been on and off with my workouts because I can’t find a good regiment for me it changes all the time.
 
  • +1
Reactions: River
Why can’t you find a good regimen / why does it change all the time?
Changes because stuff comes up like school,work,etc. but I have a core workout I’ve stuck to for a while that’s worked well but I’m mostly trying to find one to grow my upper body that I can do at home
 

Similar threads

profmade
Replies
2
Views
121
profmade
profmade
valentine
Replies
60
Views
630
Japie de portier
Japie de portier
Napoleon1800
Replies
27
Views
210
DeadmansWonderland
DeadmansWonderland
Zobox
Replies
18
Views
907
goyimslayer
goyimslayer
River
Replies
4
Views
155
Moosemilk56
M

Users who are viewing this thread

Back
Top