0000a
Iron
- Joined
- Aug 17, 2023
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currently 15, 5'6 or 170 cm, i am eating maybe 1500-1600 calories per day and working out but i havent grown for like a half year, is it over for me?
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bro who cares about looks at your age? no 15 year old looks good at all unless giga early bloomer. from 15-16 i gained an insane amount of bone mass. Eat like a fucking pig and you'll grow.how much should i eat, im trying not to be pig its kinda difficult (61kg rn)
but i havent grown for like a half year
you think i have a chance at 5'8 or 5'9?it's over unfortunately
if you didnt grow for 6 months its over sorry get money and get LLcurrently 15, 5'6 or 170 cm, i am eating maybe 1500-1600 calories per day and working out but i havent grown for like a half year, is it over for me?
if you really didnt grow for half a year then you wont grow, happened to meyou think i have a chance at 5'8 or 5'9?
how much should i eat, im trying not to be pig its kinda difficult (61kg rn)U can grow till ur 21, tho mostly not much. Be ready if ur turning out 175 at the end. And eatr more god dammit 1500 calories oer day are u like a twink or some shit like that holy fuck
how much should i eat, im trying not to be pig its kinda difficult (61kg rn)
2500how much should i eat, im trying not to be pig its kinda difficult (61kg rn)
bro who cares about looks at your age? no 15 year old looks good at all unless giga early bloomer. from 15-16 i gained an insane amount of bone mass. Eat like a fucking pig and you'll grow.how much should i eat, im trying not to be pig its kinda difficult (61kg rn)
soy bitch1500-1600 calories
thank you so muchNigga go eat a burger or something
Jfl at 1500 cals a day
my dad is 5'7 and mom is 5'1how tall are your parents?
dont even care if im not 6'4 i just dont wanna be 5'6Yep it's over for u. By 16 u should be atleast 5'9-5'10.
I do 800-1000cal a day and will water fast from tomorrow to thursdayNigga go eat a burger or something
Jfl at 1500 cals a day
why? people tend to grow at different rates. I feel as though everyone here is under the belief, by 16 you have your adult facial structure and height which isnt really true. Give yourself some time and look back at pictures on your face, if your face has changed drastically in 1 year, chances are you are still going through pubertyI do 800-1000cal a day and will water fast from tomorrow to thursday
Nah dw after Thursday (my igf1 blood test) I'm gonna start eating like a pig. Specifically I'm gonna eat 3000cals, 150g sugar, 150g protein, low fat.why? people tend to grow at different rates. I feel as though everyone here is under the belief, by 16 you have your adult facial structure and height which isnt really true. Give yourself some time and look back at pictures on your face, if your face has changed drastically in 1 year, chances are you are still going through puberty
Do my 0.7 inch nipples mog?btw a way to tell if you're finished with puberty is to measure your nipples, if they're bigger than 2 inches, then its over and you've completed puberty
thanks to @halloweed for letting me know
Stop thinking about hunger tbhWhy am I so hungry niggas. @halloweed will dht help?
It's over sir@MA_ascender I can't do this shit nigger I'm not gonna make it without zero sugar let alone no food until thursday
aromatase inhibitors (can be natural), +high protein and sugar diet for extreme igf1 production (for 2 mounth +- cuz can cause health issues (the sugar) and a lot of sun exposure )currently 15, 5'6 or 170 cm, i am eating maybe 1500-1600 calories per day and working out but i havent grown for like a half year, is it over for me?
yesnigga only 1500 calories daily??
do you not have anything to eat bruv why are u starving yourself
eat 6-10 raw eggs a day, a lot of pork/beef fat, organ meats. bee pollen and honey, also ton of dairy, raw milk (goats milk the best), butter, cream, fermented milk/cheese
to delay the closing of your growth plates, lower oestrogen with natural aromatase inhibitors. (search em up and see what available in your region)
i grew 2-3 cm from that even tho i didn't grew for 4-5 months just like you
Easilyyou think i have a chance at 5'8 or 5'9?