Am i tripping or do i look the same?

Linus1888

Linus1888

Framecel final boss
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IMG 4566

WhatsApp Image 2024 08 25 at 143437


obviously top mogs but theres almost a years diffrence inbetween
 
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First pic you look better, but it's probably just water retention
 
like litterally. i wasnt training for about 11months after the picture but thats insane how shit my muscle building genetics/diet discipline is. shit ass gains
Your training/nutrition/consistency is probably the issue.
 
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Reactions: mvpisafaggot420
Would have been nice if you took both photos from the same angle.
IMG 4690

Pic of the thread was me on cycle, this is me now. Hardest game of Spot the difference, this shit is actual suicidefuel. Fucking bullshit, and then Jonas tells me passively I’m mentally fucked for wanting to do another cycle. Fucking hell dude


Your training/nutrition/consistency is probably the issue.
I was never consistent with calories in calories out and also what I ate
 
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yeah. try switching up to a real workout plan instead of 3 sets of fucking about till bored
UPPER:
Incline chest press x 1 Lateral raises x 1Chest Fly x 1 Lat pulldown x 1 Machine Shoulder press x 1Preacher curl x 1 Long head bias tricep extension x 1 Upper back row x 1 Tricep pushdown x 1Sagittal plane row x 1Rear delt fly x 1

LOWER:
Leg extension x 1 Leg press x 2Ham curl x 1 Hip adduction x 1 Hip hinge x 1 Calf raise x 1Ab crunch x 1Reverse curl x1Wrist curl x 1
 
UPPER:
Incline chest press x 1 Lateral raises x 1Chest Fly x 1 Lat pulldown x 1 Machine Shoulder press x 1Preacher curl x 1 Long head bias tricep extension x 1 Upper back row x 1 Tricep pushdown x 1Sagittal plane row x 1Rear delt fly x 1

LOWER:
Leg extension x 1 Leg press x 2Ham curl x 1 Hip adduction x 1 Hip hinge x 1 Calf raise x 1Ab crunch x 1Reverse curl x1Wrist curl x 1
Motherfucker doing 1 set per exercise JFL.
 
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Reactions: 4ever, mvpisafaggot420 and Linus1888

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